Not a good choice for leg day. Back day exerciseThinking about doing hanging high pulls for today's leg day
Not a good choice for leg day. Back day exerciseThinking about doing hanging high pulls for today's leg day
What is considered low carb for my size? I'm 6'1 225 and me going under 100g s day has me like
Depends on activity levelWhat is considered low carb for my size? I'm 6'1 225 and me going under 100g s day has me like
How do yall deal with drinking? I gotta have my modelos man I can cut out fast food but them modelos get me. I usually only drink 2 tall cans
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I feel you as long as I don't miss any days in the gym I feel like I can still drink. It used to be almost daily but I've cut back to 3 days usually the weekend.Do what you gotta do, but nothing in excess, but don't be anal about it. I used to do a bottle a weekend, then 2 and currently 3 weeks. I try to keep the sugar down with the alcohol and I hydrate as soon as I'm done drinking.
You should see if you can go cold turkey. Are you drinking with other people at least?I feel you as long as I don't miss any days in the gym I feel like I can still drink. It used to be almost daily but I've cut back to 3 days usually the weekend.
I am really @ how pissed I am at not being able to work out at lunch today..... we got the home gym popping and its a light workout but still. This shyt really matters to me bro
Yeah I used to drink alone but then realized I was slowly becoming an alcoholicYou should see if you can go cold turkey. Are you drinking with other people at least?
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Forgot my motherfukking gym bag My life is over