I bought a Choc Chip Cookie Dough one today. Only one chance to make a first impression, how should I eat this thing? Raw, microwave, oven?
I like the Clif Bars
Eh, they taste good....but unless you need the energy for high intensity workouts, they're not much better than candy bars. Tons of sugar and a poor protein source.
20g is not good for a bar?
It's not ideal. Especially when the 20g comes from brown rice syrup.
They're OK for endurance athletes...but as a pre-workout snack or something mid day to stave off hunger, there are better options.
Pretty sure the 20g he was referencing was for the protein content of a Clif Builder Bar, not the sugar contentIt's not ideal. Especially when the 20g comes from brown rice syrup.
They're OK for endurance athletes...but as a pre-workout snack or something mid day to stave off hunger, there are better options.
Pretty sure the 20g he was referencing was for the protein content of a Clif Builder Bar, not the sugar content
Brown Rice Syrup is the sweetener used in Clif Bars and I'm pretty sure it is low glycemic, an acceptable tradeoff for me when you consider how good they taste. I've never had a Clif Builder bar, but there are multiple regular Clif Bar's that I love and I consider them to be the only enjoyable bars I have ever tried. They are much better than candy bars, the nutritional content is far superior.
Of course, the regular Clif Bars only have 9g protein so they can't be used as a protein source. I just like them sometimes as part of a filling breakfast.