Push ups are more beneficial than bench press. Change my mind

[BrothaZay]

it’s not that hard. I can do 1000 in an hour and a half. But I usually split my workout two times a day. So it takes about 30 minutes to knock out 500 pushups.

 

[shopthatwrecks]

if u wanna do em ...on the go...wall push ups..especially a incline...they are simple..but they can get difficult the wider ya feet from the wal

 

[skylove4]

Y’all say the craziest shyt just to say it I swear, earlier this week somebody said deadlifts & squats were bad and now push-up are better than benching y’all some grade A trolls

 

[Saysumthinfunnymike]

I'm in better shape doing home exercises than lifting weights

 

[Mortal1]

I've seen homeboy in the gym with his crew and they be benching and rowing, not just doing push-ups in that bytch.


Don't see them nikkas hitting legs tho.

Yeah I’m not saying don’t do bench this is Just what I’ve been doing since I haven’t been able to go to the gym

 

[CW_1991]

Bench Press > Push-ups



Anyone who disagrees is just a contrarian moron who probably doesn't even hit the gym seriously.

 

[malleymal]

Don’t know if this has been mentioned or not, but the power press push-up board is no fukking joke. I went to the gym 5 days a week before covid and don’t go anymore. This machine will leave your whole upper body sore. Highly recommended.