Protein powder scams. Companies supplying well short amount of protein as advertised

Serious

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:dahell:

even high rated products have a low label accuracy. These companies need to get sued big time
Playin with my gainz :mjcry:
why are you surprised. They're called "supplements". If you want the real thing gram for gram, and a bang for your buck, eat REAL FOOD.....
 

Bboystyle

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why are you surprised. They're called "supplements". If you want the real thing gram for gram, and a bang for your buck, eat REAL FOOD.....


im surprised because if something is as advertised then i expect it to be just that. I only drink one protein drink a day but still,i'd like to know what my accurate protein intake is. Im probably just gonna cut it off anyways so fukk them
 

semtex

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why are you surprised. They're called "supplements". If you want the real thing gram for gram, and a bang for your buck, eat REAL FOOD.....
This is the first time i've bought protein since 2013
 

Serious

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im surprised because if something is as advertised then i expect it to be just that. I only drink one protein drink a day but still,i'd like to know what my accurate protein intake is. Im probably just gonna cut it off anyways so fukk them
:usure: you're an RN who's educated on nutrition. The whole food industry is built on deception ESPECIALLY supplments
 

Serious

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Begs the question that if they were spiked do you really need as much protein as the fitness community would have you believe?
No you don't :snoop:

The rule of thumb is .8-1.3g * bodyweight(lbs)



The truth is you don't even need supplements.

Supplements = / = real food

Real food(whole grains) >>>>> supplements
 

The ADD

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No you don't :snoop:

The rule of thumb is .8-1.3g * bodyweight(lbs)



The truth is you don't even need supplements.

Supplements = / = real food

Real food(whole grains) >>>>> supplements
I think that .8 floor could be generous.

My powder use is solely convenience at this point.
 

Bboystyle

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:usure: you're an RN who's educated on nutrition. The whole food industry is built on deception ESPECIALLY supplments


:what:

why do u nikkas on here think nursing and nutrition go hand to hand? :heh:

My whole damn unit have no idea about macros or needing one gram of protein for every pound of muscle for a high protein diet. We are nurses,not nutritionists. I can check your blood sugar and read what a patients diet is from doctors orders but thats about it as far as nutrition goes for nurses.



we have nurses eating high sugar protein bars thinking its good for them and drinking NAKED drinks thats full of added shyt. You know how many times i tell them they doing it all wrong? :snoop:
 
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