Post your longest plank time.

Jplaya2023

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Just did 40 seconds can go longer problem is feels like my toes are gonna break and snap the wrong way
 

El Guapo

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5 minutes. Someone at work brought up this challenge so a few of us tried it during lunch breaks. It was a struggle, but I did get to 5 minutes (only because my friend kept yelling at me to keep on going. If it was just me doing it alone, I would've been F this around the 3:30 mark :heh:). Took a break from doing them, but I did get to 3:00 when I tried them again one time. Going to start doing them regularly though.

20130706192239-30-day-plank-challenge-to-achieve-a-5-minute-plank.jpg
 
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