Sorry Hov had to do it.
JAY Z AND BEYONCÉ GO VEGAN
Jay Z and Beyoncé have done it all, and now the couple is taking on a new challenge. The Carters have decided to go vegan.
The couple was already spotted at vegan restaurant Real Food Daily in West Hollywood on Tuesday before Beyoncé’s “Mrs. Carter Show” at Staples Center.
Read what Jay had to say about his new diet.
Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way.
On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought…
Why now? There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!
So you can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots please help out! Please ha. I don’t know what happens after Christmas. A semi-vegan, a fullplant-based diet? Or just a spiritual and physical challenge? We’ll see…
Best of luck and health!
http://www.rap-up.com/2013/12/03/jay-z-and-beyonce-go-vegan/