POST A PIC OF A TYPICAL POST WORKOUT MEAL

[M617]

you use body fortress.....

I always figured you'd be on some $100+ supercomplexed, superhydrolyzed, whey/casein protein

dont sleep on Body Fortress. ive been using it for a couple years now and its great. all flavors are decent and im pretty sure its given me good results in my protein intake plus it has other stuff in there aswell to help ya out.

only like $15 at wal mart but it goes kinda fast

 

[M617]

bulk

you sir are no chef boyaredee. that looks delicious i would eat and then be like

 

[Serious]

bad angle, but IDC

brown rice and organic beef + protein shake.....

 

[Da_Eggman]

 

[Benny P]

all kindsa gains

 

[CHICAGO]

​

 

[muzikfrk75]

all kindsa gains

Those Arnold Sandwich Thins

 

[Dirty_Jerz]

 

[detroitwalt]

Every thursday night to start the carb load

@smarties. Them, orange peanuts, and candy corn are my 3 most hated candies.

 

[Angel On The Rag]

trash food everywhere, yall gonna get heart disease with all that garbage

 

[vidyagamer]

Baked chicken with spices, salad with fresh veggies (From the farmers market ) and half a baked sweet potato.

 

[hawaii]

 

[Spliff]

@smarties. Them, orange peanuts, and candy corn are my 3 most hated candies.

I never thought a candy would be a good source of carbs til I saw a post on some forum (bb.com prolly) with a guy talkin bout he takes smarties pre- and intra-workout.

Me = .

So I looked it up and its pure dextrose.

$2 for a 60 pack = 360g dextrose. Beats ordering the NOW brand. One bag covers me for 2 weeks. For what I need it for, can't beat it

 

[raidersreceiver]

what do u need smarties for breh?

 

[Serious]

@Hawaii, I see you with the Hamburger helper breh....