and this is all provenPorn is a billion dollar business, and the psychological community makes money off of the residual issues that come with it.
Of course they want to frame it as normal. Virtually everybody who tries to quit it after getting too deep notice the brain changes. I left it alone for a long time and it felt like I was living a whole nother life.
Not getting an artificial 24/7 dopamine fix actually made regular life enjoyable. I started getting actual pleasure from just being outside looking at nature, could study again, vastly improved interactions with women, etc.
If yall are suffering from any life issues, try quitting porn. May just be your dopamine levels need resetting.
good on you bro for spreading growth and congrats on your success