Baking soda for teeth? Anyone try this?
Clutch Robinson's Clean Teeth Tutorial:
Brush twice a day.
Use baking soda 3× a week (every day is bad for your teeth)
When using baking soda, brush with baking soda first, rinse, then use toothpaste
Use mouthwash after every brush. Swish for at least 30 seconds and make sure you gargle (pause).
If you really want to shine, use Crest white strips every 3 months are so.
Make sure you brush your tongue, especially near the back, as well as the inside of your (mouth) cheeks. This is where the bacteria lives in your mouth.
Floss.
Best toothpaste/mouthwash combo IMO is Arm and Hammer Advance White toothpaste and Crest Pro Health rinse