I'm in. Gained weight after wedding few years back.. marriage gains.
Gotta get in shape.
Every sunday pic of feet/scale?
@CashmereEsquire
Gotta get in shape.
Every sunday pic of feet/scale?
@CashmereEsquire
OFFICIAL Coli Weightloss Challenge Thread **UPDATED WITH RULES**
- Thread starter Apollo Creed
- Start date
Yup.
Ill probably cut off official sign ups on wed, lol not tryna keep up with 100 people.
Mindfield333
Superstar
I want in on this. Need the extra motivation.
gained weight trying to get a new job(i start on 2/13, putting in my 2 week notice @ my current one tomorrow)
Edit: I'm fat AF
gained weight trying to get a new job(i start on 2/13, putting in my 2 week notice @ my current one tomorrow)
Edit: I'm fat AF
Last edited:
Im in.
@CashmereEsquire
How does one win? Total pounds lost or percentage of body weight lost? Theres a difference you know.....first weigh in this sunday?
@CashmereEsquire
How does one win? Total pounds lost or percentage of body weight lost? Theres a difference you know.....first weigh in this sunday?
I'm in but not to win. Not trying to lose too much weight. Just get a nice cut or burn off some fat. That last Sunday is Wrestlemania day and I wanted to try and be in better shape by the time that came around. Right now my goal is 180. Goal for mania is 175. I'll check in every Sunday when I get up and join in. Feel like I gotta focus on my core mostly. Most of my fat is in my stomach. I think focusing most of my efforts on core and cardio will benefit me. I think I should stick to my 3C plan, core cardio chest. We'll see how it goes.
Total lb lost and yes this sunday
I'm in but not to win. Not trying to lose too much weight. Just get a nice cut or burn off some fat. That last Sunday is Wrestlemania day and I wanted to try and be in better shape by the time that came around. Right now my goal is 180. Goal for mania is 175. I'll check in every Sunday when I get up and join in. Feel like I gotta focus on my core mostly. Most of my fat is in my stomach. I think focusing most of my efforts on core and cardio will benefit me. I think I should stick to my 3C plan, core cardio chest. We'll see how it goes.
Cool post as you please I wont add you to the main list.
I'll follow in spirit trying to lose the 17 lbs
Lost 2 so far
1200 cal workout 3-5 days per week
1200 cal is all you are eating? You must not enjoy living life on earth anymore.
I'll follow in spirit trying to lose the 17 lbs
Lost 2 so far
1200 cal workout 3-5 days per week
I started with 1300 and the scale was not moving so went to 1200 starting to see change.
Keep in mind that I'm a woman so it's different for us
What do I get when I win?
No woman should be eating less than 1400 calories. You need to step your workouts up. If you starting at 1200 imagine how little you will have to eat once you lose more weight.I started with 1300 and the scale was not moving so went to 1200 starting to see change.
Keep in mind that I'm a woman so it's different for us
That's what MyFitnessPal said I have to eat to lose 2 lbs per week with moderate activity
I'm in
@CashmereEsquire
@The ADD
Will post pics later. I'm out of town so I can't post scale pics at the moment. I can on the 25th, is that cool?
@CashmereEsquire
@The ADD
Will post pics later. I'm out of town so I can't post scale pics at the moment. I can on the 25th, is that cool?
Aceofspades404
Superstar
I would like to join this but weekly weigh ins have been a detriment to me in the past and I like how things are going so far with me so I'll keep it that way. I'll like to still participate though and post my updates from time to time.