Why not 
in.
in.
OFFICIAL Coli Weightloss Challenge Thread **UPDATED WITH RULES**
- Thread starter Apollo Creed
- Start date
I'll be posting a website so people can set up thier micronutrient calorie intake and my gym routine as well for anyone who wants to do it
I'm in 
@CashmereEsquire
So whoever loses the most weight wins?
I'm hovering around 230lbs so I'm definitely trying to get shredded for the summer
@CashmereEsquire
So whoever loses the most weight wins?
I'm hovering around 230lbs so I'm definitely trying to get shredded for the summer
I'm in
@CashmereEsquire
So whoever loses the most weight wins?
I'm hovering around 230lbs so I'm definitely trying to get shredded for the summer
yeah Starting weight - End weight. Everything in between is just to help cats stay motivated.
I'm down. 
One more slot left!!!
Like I said if I see a big response then I will stretch it to 15 people.
Like I said if I see a big response then I will stretch it to 15 people.
I'm down.
I got you as the last person in. I will give it by Wed to see if there is anyone else down and if at least 10 people respond I will do the first 5 after you.
MajorVitaman
Superstar
ate a lil too much this winter trying to "bulk"
In, I'll post starting weight at the gym tomorrow morning
EDIT***
Goals
February 22nd Goals: TBA
March 22nd Goals: TBA
April 26th Goals: TBA
In, I'll post starting weight at the gym tomorrow morning
EDIT***
Goals
February 22nd Goals: TBA
March 22nd Goals: TBA
April 26th Goals: TBA
January 21st, 2017:
Starting Weight:
221.3 lbs
View media item 11748Height:
5,11
Body Fat%:
TBA
Bench Press:
275 max
225 X 8
Squat:
335 max
Deadlift:
365 max
Total Max Lift:
975
Next Test day:
Wednesday, February 22, 2017
Before Picture: TBA
Starting Weight:
221.3 lbs
View media item 11748Height:
5,11
Body Fat%:
TBA
Bench Press:
275 max
225 X 8
Squat:
335 max
Deadlift:
365 max
Total Max Lift:
975
Next Test day:
Wednesday, February 22, 2017
Before Picture: TBA
Last edited:
ate a lil too much this winter trying to "bulk"
In, I'll post starting weight at the gym tomorrow morning
If more people want to join I`ll add you in the official but feel free to use this just for general logging.
Do I get a cool banner when I win?When you make it official and come up w the rules n all that pm me so I can feature it &I what not.
Every Sunday weigh in. Post a pic of your feet on the scale and in the same pic a sheet of paper with the date. Pretty much every tuesday I will take note of peoples weight. The contest begins Sunday June 22.
Dang dude that's far away. Good looks though.
You can still follow the thread for logging purposes just dont tag me if you post so it doesnt get confused with contestants.
