Not eating much but still having a gut unappreciation

[Virtuous_Brotha]

I dont even eat much yet my belly sticking out
shyt should be illegal b

 

[Roid Jones]

Define much and what do you eat and do you work out

 

[HalfwayHandsome]

I was the same say until i stepped my metabolism game up

 

[Virtuous_Brotha]

Define much and what do you eat and do you work out

do a lot of walking and crunches...im skinny with a flabby gut

 

[Roid Jones]

do a lot of walking and crunches...im skinny with a flabby gut

But what do you eat

 

[Virtuous_Brotha]

But what do you eat

sandwiches candy,rice chicken thats about it

 

[flea]

eat every 3 hours. excersize. your metabolism will be so on point it's gonna start being hard for u to get drunk. shyt's gonna run right through u.

 

[Roid Jones]

sandwiches candy,rice chicken thats about it

Cool, but I would cut out the candy, ditch sandwiches unless it is whole grain even then I would cut that out down and only eat brown rice. You should also look to increase your activity levels.

 

[Young_and_Reckless]

Your body is trying to store fat because you're not eating much. It's healthier to eat small meals more frequently so that your body feels it will always have food in which to burn, therefore boosting your metabolism.

 

[MMS]

sandwiches candy,rice chicken thats about it

what do you drink tho(one candy bar is usually 200-300 cals alone)

 

[Red Omega]

u may think ur not eating much, but u gotta count those cals brah

 

[Virtuous_Brotha]

i definately dont need to lose weight i get called skinny all the time..i just want some visible abs

this is near enough my body type

thats what my flabby gut looking like

 

[MMS]

we'll be the judge of that^^^

if you do in fact look like that person

1) start a free weight lifting routine
2) start knowing what you eat from a calorie standpoint
3) answer my question about liquid calorie consumption

 

[Virtuous_Brotha]

i drink juice mostly.

 

[MMS]

i drink juice mostly.

juice has as many calories per 12 oz serving as most sodas

theres your issue, cut the juice drink water

youll probably lose weight