i'm personally going for three month...a lot of people say three months can reboot your mindframe, so it ain't gonna hurt to try
i don't think i've been more than a couple of days without fapping since my teenage years...tryin to see what the other side looks like...
Three months is doable. I remember a professor once breaking down for me how long it takes to kick the urge to do something you addicted to and breh listed 4-6 weeks cold turkey for masturbation. Now I ain't trying to psychoanalyze no dude and how often he do the deed
and why'n'all that shyt, but if you can tough it out for up to three months, breh, I think you should sorta become apathetic towards doing it as often as I used to back when I was a teen.
And I had it bad, I'm talking about 3 times a day on a slow day and that's even before night set in.
A combination of getting cheeks (Lost my virginity around that time) droughts and nofap helped since each one sorta complimented the other and just made me lose the urge to do that shyt for pleasure or at times, just 'cause, you know?
I hope you break on through, man. Best of luck to you on this.