My brother motivational workout video

[Mr.Black]

why the fukk would he need to do that he dont even know what the fukk the coli is

why dont you add him on instagram or twitter and ask him your damn self

nikka i dont know nor particularly care what some roided up EX-cfl playing nikka is up to, thats why

 

[itsyoung!!]

nikka i dont know nor particularly care what some roided up EX-cfl playing nikka is up to, thats why

but you in here posting a lot would say different

You scared to tweet or instagram someone or somethin ?

 

[itsyoung!!]

@smARTmouf trolling the video comments

its lil nerds like you that make people not want to post anything like emails, facebooks, instagrams on this site because you would be the type to message random people on our friends list making up stories or worse

just to say you are ing and get some internet high fives from like 3 other nerds on this site

 

[Houston911]

the first one he did landed him on the roster of the Saskatchewan Rough Riders in the CFL.

He was one of the highest ranked running backs in D1/D1AA football in 2008 but his agent dropped the ball as far as him getting drafted. He has continue to work out and try and get on a team. Just watch the video and enjoy it, til this day ive never seen anyone work harder than him as far as working out goes.


5'9
190 lbs
4.33 40
445 lb max bench
rep 225 27 times in a row bench

ignore that troll

dope video. did you play too?

 

[itsyoung!!]

ignore that troll

dope video. did you play too?

I played a little growing up (peewee, jr midgets then freshman high school)
I got kicked off the team in highschool and stopped working out completely (they banned me from the school gym for a year )

we were always the same height I was always a few pounds more but no where near as cut or fast

Just to make clarifications, I am adopted, his dad is my god father and thats why I call him my brother because I have no blood relation to anyone and my fam and his fam raised us both. His dad played in the NFL for the 49ers and got injured his rookie season. Hes mentioned in Ronnie Lotts book (willie crawford)

 

[Houston911]

I played a little growing up (peewee, jr midgets then freshman high school)
I got kicked off the team in highschool and stopped working out completely (they banned me from the school gym for a year )

we were always the same height I was always a few pounds more but no where near as cut or fast

Just to make clarifications, I am adopted, his dad is my god father and thats why I call him my brother because I have no blood relation to anyone and my fam and his fam raised us both. His dad played in the NFL for the 49ers and got injured his rookie season. Hes mentioned in Ronnie Lotts book (willie crawford)

damn, what you do lol?

dude is in crazy shape. im guessing he's affiliated with meek mill, does he do celebrity training?

 

[itsyoung!!]

damn, what you do lol?

dude is in crazy shape. im guessing he's affiliated with meek mill, does he do celebrity training?

outta 6 classes, I had 5 F's I guess school policy was that since I couldnt be on the team , I couldnt use the gym after school hours because that was for the team or some shyt

nah nothing like that yet, he is a trainer in the times hes not trying out for teams. This is the 2nd video hes done, the 1st video got him enough exposure to land on a CFL team and this video has already got way more exposure than that. Even just walking on trying out for teams is hard.. all he ever wanted was an opportunity.

Cold part is when he finished college and was in the draft a few teams said theyd take him in the later rounds but his agent fukked that up

 

[O.T.I.S.]

Just saw the video, thats dope shyt right there...

Kinda demotivated me somewhat lol... but it's all good. There's alway that one special cat.

I liked the squat with the weightbelt though, I'm gonna have to try that. I don't like putting all that weight on my back like that anymore

 

[itsyoung!!]

Just saw the video, thats dope shyt right there...

Kinda demotivated me somewhat lol... but it's all good. There's alway that one special cat.

I liked the squat with the weightbelt though, I'm gonna have to try that. I don't like putting all that weight on my back like that anymore

Thats only on mid jumping block without the weight vest he can do it on the tallest jumping block. I can do lesser weight on the mid jumping step but thats shyts dangerous honestly. I havnt been messing with the jumping blocks lately cause I hit my shins on the edge of one of them about 2 months ago shyt hurt like a bytch

try it with lesser weight first and on lower blocks first. Or try just jumping squats period first. That fall is no joke with weights

 

[smARTmouf]

@smARTmouf trolling the video comments

its lil nerds like you that make people not want to post anything like emails, facebooks, instagrams on this site because you would be the type to message random people on our friends list making up stories or worse

just to say you are ing and get some internet high fives from like 3 other nerds on this site

You mad or something?

I wasn't trolling...I was commenting...Homeboy was getting smoked...and getting punched by dude would be life threatening...lol

chill out..

 

[itsyoung!!]

You mad or something?

I wasn't trolling...I was commenting...Homeboy was getting smoked...and getting punched by dude would be life threatening...lol

chill out..

ahhh I dont know how to read worldstarhiphop comments my fault someone was replying to you I thought it was just ya name

thought you were that jim gray dude cause it said smartmouf next to it

my fault

 

[O.T.I.S.]

Thats only on mid jumping block without the weight vest he can do it on the tallest jumping block. I can do lesser weight on the mid jumping step but thats shyts dangerous honestly. I havnt been messing with the jumping blocks lately cause I hit my shins on the edge of one of them about 2 months ago shyt hurt like a bytch

try it with lesser weight first and on lower blocks first. Or try just jumping squats period first. That fall is no joke with weights

Nah I liked the mid-jump but I was talking about the squats with the dip-belt or whatever it's called. He had 135 on the belt and 135 on his back. I rather do my squats like that...

But the jumps seems cool. I wouldn't do it on a box though, I might just do mines with just quick jumps. Nothing that dangerous

 

[TwoTecs]

Wiki says the record for the Press between 1920–1972 for Men at 82.5 kg (181.5 lbs) is 178.5 kg (392.5lbs) by Gennady Ivanchenko in 1972. This is of course far and away from what the average male would be able to accomplish, but may be an interesting data point.

http://en.wikipedia.org/wiki/List_of_world_records_in_Olympic_weightlifting#Men _.281920.E2.80.931972.29

so your "brother" is quite possibly the strong bencher in the world then or atleast top 10....naturally...........ok, whatever you say

those records are for a strict overhead press. not a bench press.

 

[Dooby]

Man to your brother breh. I hope I look like that within the next 2-3 years. How old is your bro btw

 

[itsyoung!!]

Man to your brother breh. I hope I look like that within the next 2-3 years. How old is your bro btw

he'll be 27 in a few days