My brother motivational workout video

[itsyoung!!]

the first one he did landed him on the roster of the Saskatchewan Rough Riders in the CFL.

He was one of the highest ranked running backs in D1/D1AA football in 2008 but his agent dropped the ball as far as him getting drafted. He has continue to work out and try and get on a team. Just watch the video and enjoy it, til this day ive never seen anyone work harder than him as far as working out goes.


5'9
190 lbs
4.33 40
445 lb max bench
rep 225 27 times in a row bench

 

[manning2nicks]

Damn that was serious man - just what i needed. been feeling like my hard work wasn't paying off. But after seeing this i could work harder. Thanks for sharing

 

[manning2nicks]

Damn that was serious man - just what i needed. been feeling like my hard work wasn't paying off. But after seeing this i could work harder. Thanks for sharing

 

[itsyoung!!]

Damn that was serious man - just what i needed. been feeling like my hard work wasn't paying off. But after seeing this i could work harder. Thanks for sharing

 

[itsyoung!!]

on world star hip hop now

 

[Mr.Black]

roided up black ass nikka

 

[itsyoung!!]

roided up black ass nikka

we been liftin weights since 7th grade aint never needed to take any shyt like that

if you know what people who take roids look like they dont look like that

 

[Mr.Black]

we been liftin weights since 7th grade aint never needed to take any shyt like that

if you know what people who take roids look like they dont look like that

we?

nikka you really gone act like thats your kin too

a 190 lb motherfukker benching 455 naturally DOES NOT HAPPEN, at 190 lb even naturally strong guys is maxing out at under 400

 

[itsyoung!!]

we?

nikka you really gone act like thats your kin too

a 190 lb motherfukker benching 455 naturally DOES NOT HAPPEN, at 190 lb even naturally strong guys is maxing out at under 400

I got videos of him benching 405 from 2009 bruh

he was benching 315 easy in high school

 

[Mr.Black]

I got videos of him benching 405 from 2009 bruh

he was benching 315 easy in high school

Wiki says the record for the Press between 1920–1972 for Men at 82.5 kg (181.5 lbs) is 178.5 kg (392.5lbs) by Gennady Ivanchenko in 1972. This is of course far and away from what the average male would be able to accomplish, but may be an interesting data point.

http://en.wikipedia.org/wiki/List_of_world_records_in_Olympic_weightlifting#Men _.281920.E2.80.931972.29

so your "brother" is quite possibly the strong bencher in the world then or atleast top 10....naturally...........ok, whatever you say

 

[itsyoung!!]

Wiki says the record for the Press between 1920–1972 for Men at 82.5 kg (181.5 lbs) is 178.5 kg (392.5lbs) by Gennady Ivanchenko in 1972. This is of course far and away from what the average male would be able to accomplish, but may be an interesting data point.

http://en.wikipedia.org/wiki/List_of_world_records_in_Olympic_weightlifting#Men _.281920.E2.80.931972.29

so your "brother" is quite possibly the strong bencher in the world then or atleast top 10....naturally...........ok, whatever you say

Never seen anyone ever out lift him

even during college pro days (he did his at CAL Berkeley) he out benched even all the line men/line backers except 1. He benched 225, 27 times in a row. A line man benched 225 29 times in a row. NFL measures by 225 lbs, not power lifting even though its just showing off his strength.

I did work at a gym before and could easily tell someone using roids though

they are the same height, much bigger but not lifting nearly as much

but im glad you using some info from 1972 for your claims

 

[Mr.Black]

Never seen anyone ever out lift him

I did work at a gym before and could easily tell someone using roids though

they are the same height, much bigger but not lifting nearly as much

but im glad you using some info from 1972 for your claims

why not, cats were stronger than and didnt have no damn bench shirts, those came out in 85,so i'd say for raw strength that time period is pretty damn significant for gauging strength

 

[itsyoung!!]

why not, cats were stronger than and didnt have no damn bench shirts, those came out in 85,so i'd say for raw strength that time period is pretty damn significant for gauging strength

 

[Mr.Black]

why dont you have your "natural" "brother" give the coli a shout out then

.....nikkas

 

[itsyoung!!]

why dont you have your "natural" "brother" give the coli a shout out then

.....nikkas

why the fukk would he need to do that he dont even know what the fukk the coli is

why dont you add him on instagram or twitter and ask him your damn self