Motivation

[flusterose]

goal:
I dont want my belly to poke out after i eat a big meal and i want a bigger booty.

No bikini pics yet this year. Im not overweight and dont want to lose anything except belly fat. I know it's in the diet so i started drinking coke zero instead of regular coke.

 

[Soundwave]

goal:
I dont want my belly to poke out after i eat a big meal and i want a bigger booty.

No bikini pics yet this year. Im not overweight and dont want to lose anything except belly fat. I know it's in the diet so i started drinking coke zero instead of regular coke.

You should cut out the soda altogether, brehette ... I remember my college days when I would go through two or three Sprites in one meal, and nowadays I can barely finish one. I've never read anything that vouches for soda as something that's good for you. Even some alcohol and wine can help you in some way, but soda just doesn't do anything for you.

 

[Roid Jones]

goal:
I dont want my belly to poke out after i eat a big meal and i want a bigger booty.

No bikini pics yet this year. Im not overweight and dont want to lose anything except belly fat. I know it's in the diet so i started drinking coke zero instead of regular coke.

 

[flusterose]

You should cut out the soda altogether, brehette ... I remember my college days when I would go through two or three Sprites in one meal, and nowadays I can barely finish one. I've never read anything that vouches for soda as something that's good for you. Even some alcohol and wine can help you in some way, but soda just doesn't do anything for you.

Its hard so i cant stop cold turkey or ill get migraines. Im definitely working on it.

 

[newarkhiphop]

Help I cant get motivated to work out or eat helthy but i need to. I bought some pre-workout from bb but i dont think its working and i NEED motivation to even mix/drink it.

[ame]http://www.youtube.com/watch?v=JHiKDa4ip_Q[/ame]


[ame]http://www.youtube.com/watch?v=5NP7YodXpTM[/ame]


[ame]http://www.youtube.com/watch?v=iGfhmPXidoU[/ame]

 

[The ADD]

http://www.youtube.com/watch?v=JHiKDa4ip_Q


http://www.youtube.com/watch?v=5NP7YodXpTM


http://www.youtube.com/watch?v=iGfhmPXidoU

 

[HHR]

When the reach the point where you just sick of where you're at, motivation becomes second-nature.

 

[awkwardblackgirl]

You basically need to ask yourself why you feel the need to not have a stomach that sticks out/a butt that is bigger. The answer to that question will carry a LOT of weight in terms of motivating you to action or not. The more valuable the reason, the more likely you will be motivated. Vanity will only motivate you so far.

I know for me personally, I felt that me losing weight would be more attractive to men. I pretty much still attract the same dimes() I did in comparison to back when I was 40+ lbs heavier, so now my focus is a LOT more centered on the health benefits that I've been experiencing over these last few years. The condition of my skin has improved, my knees don't ache, I can breathe better, improved quality of sleep..all of these things used to be big problems for me when I was heavier but I just accepted them to be 'normal'. I use these types of things as cues now to assess my overall physical condition. For example, if my knees start to hurt and I've been eating trash and not working out for an extended period of time, I know I've put on weight and need to address it. If I'm having insomnia, I know that an intense morning workout will have me sleeping like a baby the following night. These things are specific to my situation, but hopefully I got my point across. Once you figure out why, then it will dictate whether you get motivated.

 

[Soundwave]

You basically need to ask yourself why you feel the need to not have a stomach that sticks out/a butt that is bigger. The answer to that question will carry a LOT of weight in terms of motivating you to action or not. The more valuable the reason, the more likely you will be motivated. Vanity will only motivate you so far.

I know for me personally, I felt that me losing weight would be more attractive to men. I pretty much still attract the same dimes() I did in comparison to back when I was 40+ lbs heavier, so now my focus is a LOT more centered on the health benefits that I've been experiencing over these last few years. The condition of my skin has improved, my knees don't ache, I can breathe better, improved quality of sleep..all of these things used to be big problems for me when I was heavier but I just accepted them to be 'normal'. I use these types of things as cues now to assess my overall physical condition. For example, if my knees start to hurt and I've been eating trash and not working out for an extended period of time, I know I've put on weight and need to address it. If I'm having insomnia, I know that an intense morning workout will have me sleeping like a baby the following night. These things are specific to my situation, but hopefully I got my point across. Once you figure out why, then it will dictate whether you get motivated.

 

[awkwardblackgirl]

What does this smilie mean?

 

[Dooby]

What does this smilie mean?

it means bytch...stop ya bloodclot lyin

 

[Dooby]

goal:
I dont want my belly to poke out after i eat a big meal and i want a bigger booty.

No bikini pics yet this year. Im not overweight and dont want to lose anything except belly fat. I know it's in the diet so i started drinking coke zero instead of regular coke.

YOu lose weight you lose booty...you don't get slimmer and your booty get bigger

 

[Da_Eggman]

The more you do the better you will feel and it will become seamless

Remember this it gets harder before it gets easier

 

[Soundwave]

What does this smilie mean?

http://knowyourmeme.com/memes/i-see-what-you-did-there

 

[NSSVO]

Look at yourself in the mirror. Are you happy with what you see? If not, change that shyt. Run. Lift. Do what you have to do to see what you want.