Military Press..Standing or sitting down??? which one yall prefer?

Benny P

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:leon:

I do DB sitting. I got 70lbs x 8 on my power day a few days ago. Felt like a boss. Lowered it back down to 65 yesterday for my hypertrophy day. :sadcam:

I tried doing it standing and I really didn't like it. :manny:
 

andre patton

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i already do a clean n jerk...so standing military presses as well sounds kinda redundant. therefore i do seated arnold presses.
 
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