Military Press..Standing or sitting down??? which one yall prefer?

Robbie3000

Veteran
Supporter
Joined
May 20, 2012
Messages
29,651
Reputation
5,241
Daps
130,784
Reppin
NULL
db's I press 65x8

clean and press I do 135 x5 then 155x1-3 depending if it's a good day or not.

On upper body power days I alternate week to week between db presses and cleans.

Coincidentally I worked shoulders today. I did 3 sets of 50x8. I worry about injuring my back though when I'm trying to get the weights to shoulder level.
 
Top