Method Man has abs at 50 years old without being skinny

[Standing on business]

Salute to dude. He got heavy into fitness a few years ago and looks like that at 50. It’s obvious he has a lil help.

Check out tanks recent breakfastklub interview. Hes worked out his whole life and admitted at his age he had to get some help cause his body just wasn’t responding the same at 45

 

[Money Be Green]

Weed

 

[King]

Breh has top tier genetics and most likely never seriously touched a weight until he was 40

Melle Mel has that type of physique too

 

[((ReFleXioN)) EteRNaL]

All the married females in the comments. Don't ever let these ho's convince you they prefer the dad bod

 

[Mr. Jack Napier]

Mef inspirational. Getting older doesn't mean you join the League of Larry by any means.

And broads are STILL fawning over breh. I strive to be like Mef when I grow up, lol.

 

[UpAndComing]

So happy a member of the Wu Tang is doing good and living healthy. He probably eats fish

 

[diggy]

And broads are STILL fawning over breh. I strive to be like Mef when I grow up, lol.

Word! And he got his own Pre

Killer Bee Pre by Method Man

Powerful pre-workout formula designed to energize and enhance your workouts like never before! Packed with Guarana, Theobromine, Caffeine, Citrulline Malate, and Glycerol Monostearate for endurance, pump, and hydration.

bpisports.com

 

[Mʀ2ᴋDᴇᴇᴢ]

shyt I gotta workout tonight lol..

 

[DJ Paul's Arm]

The no alcohol thing is bullshyt. I got a 4 pack (working on an 6) and drink a few beers in the evening everyday. Yea I can achieve it faster if I cut it completely but fukk that. I ain’t competing.

Just up your cardio, gallon of water a day, eat your fruits and veggies, limit salt, red meat, eat frugal and hit the weights hard.

 

[Pseudonym]

 

[I Really Mean It]

Avoid Alcohol. Avoid Larry.

method man definitely drinks.

 

[In The Zone '98]

The no alcohol thing is bullshyt.

Yea I can achieve it faster if I cut it completely but fukk that.

Lol

 

[jilla82]

Calories in calories out. What you eat don’t matter

this def aint true...
especially at 50.

with that said..
Meth is on hormones.

no hate...
cuz I may jump on em when im that age

 

[Pegasus Jackson]

Human Growth Hormone.

 

[Vodun]

Yea, you gotta really really REALLY sacrifice for that physique. I’m talking about your cheat days mainly just being a larger portion of the healthy shyt you already eat.

When you make THAT type of commitment then the 6 pack will come easy. Most workouts engage the core anyway.

Thanks for the info. I'm have a hell of a time getting that six pack fully at 37. I guess I have to give up my cheat days