I`m about to order a pizza for my last 
night
night
March to June, Cutting-Bulking Thread/Contest? (Winner: Brother Walt)
- Thread starter Apollo Creed
- Start date
Gotta start sum where we here to help each other get yo bytch ass out if u with that fukk shyt
Hybrinetics
Banned
I'm down, will be bulking. I weigh in every sunday morning so I'll post up tomorrow. dont have fitnesspall or ig so ill do the updates/pics in here
You mad foh with name calling fat boy
I just activated my Membership so I want to be in but im still "studying" on how to do this Cut thing properly,i definitely want to knock this out by the Summer mainly by August when my Anniversary hits and im able to go Shirtless while we hit the Beach for our HoneyMoon,then in October for my BDay
Im at 290 after a visit to the Doctor so yea im on:flabbyandsick: Status but im Ready to go
Im at 290 after a visit to the Doctor so yea im on:flabbyandsick: Status but im Ready to go
I just activated my Membership so I want to be in but im still "studying" on how to do this Cut thing properly,i definitely want to knock this out by the Summer mainly by August when my Anniversary hits and im able to go Shirtless while we hit the Beach for our HoneyMoon,then in October for my BDay
Im at 290 after a visit to the Doctor so yea im on:flabbyandsick: Status but im Ready to go
Google "IIFYM Calculator", then download my fitness pal and invest in a food scale
Be emotional brehs
I'm in. I've just recently gotten really serious about getting back into the gym. I have decent genetics in terms of retaining muscle and just being able to build on it. But there's been a lot of illness and death and shyt in my family. A lot of heart issues. My dad had a sit down with me a few months back right after my uncle died and told me I really gotta start taking better care of myself. A look in the mirror told me he was right. I'm not fat and have never been. But I def had gotten a little chubby. The muscle that I had looked soft cause i really hadn't worked out in years.
Well I've been juicing(kale and veggies) 8 oz twice a day for almost a month now. About 3 weeks ago I started actually working out again. I've never been big on cardio. But I'm embracing it now. Making it part of my everyday routine when I get up. Coffee. Cardio. Breakfast. Not only that though, but my diet is fukking on point and has been for a while now. I'm used to it.
But I've been doing really really well so far, and its crazy watching the progress. I'm gonna introduce supplements starting tomorrow. Just some whey, creatine, and animal pak. Nothing crazy, and I never really fukk with supplements heavy. I've always had success with the animal products though, so I decided it'd be good to give it another shot.
Anyways, I'm 6'0. As of last night I weigh in at 225. I want to get down to about 200-205. My goal...the big goal. Honestly? Sounds retarded. But I've never had a six pack. I was very close about 3 yrs ago. I was in great shape overall, but just wasn't completely toned. Slipped, fell out the gym.
But I NEED that. Sorry for the essay.
TL;DR: I'm in. 25 yrs old. 6'0 225 lbs as of today.
Well I've been juicing(kale and veggies) 8 oz twice a day for almost a month now. About 3 weeks ago I started actually working out again. I've never been big on cardio. But I'm embracing it now. Making it part of my everyday routine when I get up. Coffee. Cardio. Breakfast. Not only that though, but my diet is fukking on point and has been for a while now. I'm used to it.
But I've been doing really really well so far, and its crazy watching the progress. I'm gonna introduce supplements starting tomorrow. Just some whey, creatine, and animal pak. Nothing crazy, and I never really fukk with supplements heavy. I've always had success with the animal products though, so I decided it'd be good to give it another shot.
Anyways, I'm 6'0. As of last night I weigh in at 225. I want to get down to about 200-205. My goal...the big goal. Honestly? Sounds retarded. But I've never had a six pack. I was very close about 3 yrs ago. I was in great shape overall, but just wasn't completely toned. Slipped, fell out the gym.
But I NEED that. Sorry for the essay.
TL;DR: I'm in. 25 yrs old. 6'0 225 lbs as of today.
Hybrinetics
Banned
Okay, 6'2'' 174
scale so
Trying to make it to 188 by June 1st
scale so
Trying to make it to 188 by June 1st
LastKING_BLU
last king killing ****
im down