I’m dealing with body dsymorphia and I’m near his physique. Thanks palDamn that body is crazy. He’s probably in the gym at least 6 days a week.
No fitness expert, personal trainer or body builder will tell you that lifting weights only twice a week is the best way to maximize muscle hypertrophy..How so?
Awaiting this as well.
Forget the front, I wanna know what her backside looks like!
She earnestly looks like the type of chick you pound and don't pay too much attention to where you nut on or in and then afterwards the post nut clarity of what she'll probably do behind your back gonna set in heavyN*ggas in here saying they wouldn't wife her like she knows they exist
it’s what he likes, why do you careNot seeing it
I see a midget with an iPhone
We would’ve preferred him to date someone who isn’t considered an industry pass around.
Denzel has a respectable Black woman on his side
She seems to live for attention, there is no scenario where they don’t at one point break up so she can get headlines.
Wow. Game.Absolutely. The reason most people never make gains is because they (1) don't workout hard enough and (2) they don't eat the right foods.
Push yourself in the gym and then eat a diet full of unprocessed raw foods like fruits, vegetables, potatoes, beans, etc. Pair that with clean protein sources like pasture raised eggs and wild caught salmon and you're golden.
No fitness expert, personal trainer or body builder will tell you that lifting weights only twice a week is the best way to maximize muscle hypertrophy..
All she do is probably drink and fukk eventually you balloon out a lil
I'm sorry, but she looks like a regular ol chick. The morally obligated thread got better on the last 3 pages.
All she do is probably drink and fukk eventually you balloon out a lil
You can do a push pull legs split and still hit every body part twice a week.The scientific data says otherwise. Studies have shown there is no added muscle building benefit to doing 3 full-body workout sessions a week over 2.
Most of the "fitness experts" you speak of that do otherwise use steriods. That enhances recovery which is why they can weight train for 5-6 days a week. For us natural lifters, recovery is paramount. And it takes muscles up to 72 hours to fully recover after an intense workout. That is why 2 full-body sessions per week is sufficient.
she doesn't do anything bruhN*ggas in here saying they wouldn't wife her like she knows they exist
thats what most dont understand that thick shyt good for now but them mixed drinks and eating good will do a number on a women when that metabolism slows down in them late 20sToo young to be that thick. She a whole 15 years into the future with that body.