What yall think is the best i wanna get ripped fast
Lets talk about workout supplements
- Thread starter dBoyFresh*212
- Start date
I want abs and I wanna look cut
Hybrinetics
Banned
Food is most important
dont worry about supplements until you have a good base and know what you're doing. There is no short cut, it takes timeand consistency. Sleep and diet is most important if you want to see results as quick as your body will allow it. the workout is only part of it, your body repairs during sleep.
You can start with a protein powder if you need help with more protein, but calorie intake is whats gonna make you grow or cut up
tren
I sleep 5,6 hours a night but I am a good lover so I like eating I am not into nutrition labels
Lol you need at least 8 and fukking can only help those chicken nuggets you eat to a small extent. Diet and sleep fam is 80% of it the other 20% is what you actually do in the gym.
Heh don't we all :denzelol:
good stuff .... i'm tight with a dollar but spend on these.
Healthy 'N Fit: Anabolic Amino 10,000
High-Grade!
Formulated To Increase Muscle Mass And Strength!*
http://reviews.bodybuilding.com/Healthy_N_Fit/Anabolic_Amino_10000/
Healthy 'N Fit: Anabolic Amino 10,000
High-Grade!
Formulated To Increase Muscle Mass And Strength!*
http://reviews.bodybuilding.com/Healthy_N_Fit/Anabolic_Amino_10000/
lol i meant food lover not good lover.i didnt know sleep is really that important fukk i have to start getting more sleep in
Not to shyt on those but a protein powder is going to have those amino properties along with the actual protein.good stuff .... i'm tight with a dollar but spend on these.
Healthy 'N Fit: Anabolic Amino 10,000
High-Grade!
Formulated To Increase Muscle Mass And Strength!*
http://reviews.bodybuilding.com/Healthy_N_Fit/Anabolic_Amino_10000/
Big picture just varying you protein choices should cover you.
If it's an overall cost or convenience issue that's another matter.
Omg sleep is key fam. You tear up your muscle fibers in the gym and have them repaired while you sleep. The whole process of repairing your muscle tissue is where they get thicker overtime and if you're not getting enough sleep you don't grow.
so what they stop groing when you awake? 
Body is distracted doing everything else. Rest allows your body to essentially do the minimum to keep you alive and dedicate more time to things like muscle repair.so what they stop groing when you awake?
Hybrinetics
Banned
Growth hormone is released during stages 3 and 4 of sleep, which is the deepest sleep where your muscles, tissues, and cells repair. If you dont sleep enough you wont grow optimally. Muscle doesnt grow when you're awakeso what they stop groing when you awake?