get these nets
Veteran
You're form must have been trash
No worse than your grammar.
Let's relive the first time we ever benched 225
- Thread starter Nintendough
- Start date
No worse than your grammar.
Nintendough
#Kliq
Difference is that I one rep max out at 400 raw and bytches let me nut in them.
Fukk spelling, it ain't gonna get you no pussi nikka.
PortCityProphet
Follow me to the truth
Did it last year. I wasn't huge on benching did dumbbell press for the most part.
Then one day I said lemme start benching. A few months later, it was a Sunday, November 20th 2016 to be exact. I did my usual build up and lift going up from 135, 185,205, 215 then I said fukk it its time. I listened to my music got in my zone an with all my might pushed and came down and was like
this lighter than I thought. Pumped out 5 of them joints:ballout:
Then one day I said lemme start benching. A few months later, it was a Sunday, November 20th 2016 to be exact. I did my usual build up and lift going up from 135, 185,205, 215 then I said fukk it its time. I listened to my music got in my zone an with all my might pushed and came down and was like
this lighter than I thought. Pumped out 5 of them joints:ballout:
get these nets
Veteran
Honestly, I did it for the first time about a year ago. I’ve always been a dumbbell guy. Haven’t benched in years. Was working out with the homie who benches and he slapped on two plates, so I said lemme give it a try. Knocked out six solid reps first time out. Haven’t tried it since then.
attempt it anywaysfukk yall - im struggling to hit 205 with my kevin durant noodle arms.
you can go up 5 lb, 10 lb a time it dont matter at a certain point it will click that if you need to get stronger you will overpower the weight. Mentally check yourself and execute
Nintendough
#Kliq
Nintendough
#Kliq
What's your normal rep weight area?
get these nets
Veteran
19 years old, in the school gym in the football team section. I remember my strength coach said fukk it and told me go down...
I did, I just sat there like
This is the real story you were trying to tell us. Hidden behind a weight lifting story. You should call the authorities, and get him locked up.
Nintendough
#Kliq
Nikka your post game is trash. Go die
get these nets
Veteran
Which Division 4 college did you play waterboy for?
You're just another big-for-nothing ex athlete.
Next, you'll make a post about scoring 4 touchdowns for Polk High.
Nintendough
#Kliq
Nikka you sound like a fakkit. You probably been lifting at the same weight for like 4 years and still look exactly the same.
get these nets
Veteran
What school did you "play" for? I knew when I asked the first time you'd avoid the question.Nikka you sound like a fakkit. You probably been lifting at the same weight for like 4 years and still look exactly the same.
I've been lifting, running and training off and on for over 20 years. I could teach you several things about proper training.That's how I know that you're a simple".I lift things up and put them down" dude. The damage you're doing to your body will be evident in a few years. Laugh now, though.