The concept is easier than a lot of brehs think it is; the issue is it becomes harder and harder the longer you put it off (and older you get). Men have this idea in their head, especially Black men, that everything must be done on your own, then you may hit 35 and realize you’re running a race alone that would be 100 times easier to run in a group. But you’ve already isolated yourself and created solo habits that are hard to break. But if you’re heavy into groups early on in life in your teens or early twenties it’s not so hard to maintain those relationships throughout adulthood.
The thing is you have to work at maintaining and building a network, so many people think it should just come “naturally”. You gotta be outside too, which obviously is an issue for the majority of Coli brehs.