Since we are so more likely to die of
Stroke
Heart attack/disease
Watch what you eat. Stay active. You gotta take extra steps when you black. We are more likely to live near fast food and party stores and not fresh food and it's a recipe for disaster.
Workout.
Chill on the-
Chips
Salty shyt
Ribs/pork in BBQ sauce.
Heavy greasy shyt. That food you love will fukking kill yo ass.
I don't know what caused it and I ain't judging but don't
Eat bacon, pancakes sausage for breakfast
Micky D's with a coke for lunch
Pizza for dinner.
And have chips and shyt in between.
Anyone can get sick but give yourself the best shot.
I'm doing Karate, a mix of swimming (and I suck at that) and LL Platinum Workout and I am getting my ass kicked. That shyt runs in my family and I'm trying to give myself the best odds.
RIP to the Legend.