I've been suffering from depression the past year

[I'm Blackman]

So much this.

Just last week, I felt led to delete my hip hop albums and play games that are not too dark. Next thing I know that I felt a little bit at ease since most of the media that I consume was on a negative aspect. It's no different from the food you eat. I keep lecturing my son of how much fast food changes your mood and etc, unless it's heavily moderated.

Bottom line, its all in moderation. When you watch a violent movie, switch it up with a 1940s romantic flick. Listen to trap music, bump some jazz to balance it out. It's all in how you want to go by in life.

a lot of truth in this here. What we consume affects us a lot.




To op @String Bell prayers with you fam. I deal with it too. I can say from personal experience that medicine and therapy have changed my life.

 

[I'm Blackman]

Stay off social media. Toxic. Disconnect from this place too. Very toxic as well. Hell, disconnect from pretty much all technology, go visit your grand parents. Go visit your parents. Go fishing. Hiking. Go out into nature breh... for thousands of years we’ve been outside but now we’re confined to these cages completing pointless tasks and it fukks with us on a primal level.

Facts all around.

 

[Clayton Endicott]

I ended up walking to a Urgent Care facility begging for help. Once I receive the help (prescription wise), the doctor just gave me a big hug and breh...I cried like a newborn coming out the womb. It was the first time somebody hugged me like on a spiritual level since my moms and grandmother was on this earth.

 

[Columbo]

I recently realized im what they call an empath...i can feel other peoples pain and im bothered by negativity and violence

Yeah im really depressed too breh. Everytime i get like this i smoke weed at night time to help relax my mind. Your not alone breh, if you need anything message me or one of these other brehs, best of luck to you fam

 

[Armchair Militant]

Look into meditation.

 

[Koba St]

No offense breh but it sounds like you're unattractive and/or socially awkwad based on how you say that women always try to be mean to you. If this describes you then IDK what to tell you except to get a new job. Women will try to get an unattractive and/or socially awkward breh fired it is what it is. All I can tell you to do is find a job with low amounts of women (S.T.E.M.). Why would you even pick a job that has mostly women when you aren't a people's person .

You must be one of those loser nikkas that thinks every white woman wants to sleep with him. Newsflash, most white women are not interested in black men either for sex or friendship. Doesn’t matter if you look like shemar moore or biggie smalls, they’ll still hate your ass. Stop thinking with your dikk all the time.

Edit: aren’t you the c00n in Europe trying to get with ugly white women in Germany?

 

[TillWeDie]

Subs , good thread

 

[mortuus est]

Minimizing peoples despair because they have internet access is goofy breh, especially if you been through it like you say you did.

Im not even gonna get into all the extra shyt.

i'll shyt on anyone i want

 

[Hungerpain]

i'll shyt on anyone i want

And I'll shyt on who i want too mate

 

[The Intergalactic Koala]

Look into meditation.

With some of those aroma therapy oil jawns and a humidifier. Just add water, a few drops of oil and inhale the stress free goodness

 

[⠝⠕⠏⠑]

View media item 17470View media item 17470

You mean men?

I mean black people.

 

[jadillac]

props to all of you brehs in this thread who have admitted to something.

Look into meditation to calm your mind.

It definitely helps, take my word. It takes practice, but it works.

 

[Da_Eggman]

props to all of you brehs in this thread who have admitted to something.

Look into meditation to calm your mind.

It definitely helps, take my word. It takes practice, but it works.

I’m working on this

 

[Elle Driver]

Been battling anxiety for a while I know how it feels brehs

Also my physical health isn’t good I know I should get it checked out but if I go I go

Anxiety itself can really kill you.

 

[ig88]

Well im glad people on here are being supportive.

Sometimes a man just needs a break or to take a step back and see what went wrong and how to fix it or youll just go with the motions.

Next thing ya know ya a old man. Dont do that.