Mandarin Duck
Majestic and Highfalutin
If you looking at not jacking off as a way to change your life you really might need to get help for issues bigger than porn.
I am very addicted to porn/fapping/being on the internet in general.
I am sort of depressed/not motivated in my life at the moment. I feel porn/fapping is the only good thing in my life at the moment and can't let go of it. I fap 5 times a day and stay online most of the day browsing forums.
I already made a thread about my issues but to recap: I'm 30 years old and am unemployed/broke (only have 30 dollars in my savings account). I am obese and have a two year degree in Business Management.
http://www.thecoli.com/threads/how-can-i-become-financially-successful.427706/
For those that have done NoFap is it worth it? will it change my life?
I am very addicted to porn/fapping/being on the internet in general.
I am sort of depressed/not motivated in my life at the moment. I feel porn/fapping is the only good thing in my life at the moment and can't let go of it. I fap 5 times a day and stay online most of the day browsing forums.
I already made a thread about my issues but to recap: I'm 30 years old and am unemployed/broke (only have 30 dollars in my savings account). I am obese and have a two year degree in Business Management.
http://www.thecoli.com/threads/how-can-i-become-financially-successful.427706/
For those that have done NoFap is it worth it? will it change my life?
@ your life.
Bruh, If anything, you're wasting alot of productivity staying online browsing forums and jacking ya dikk 5 times a day That shyt ain't natural. . Busting 5 times in one day should only be reserved for blood orgies where you can transmute energies with several females
Start setting some short and long term goals for yourself. You should finish up your B.S in Business Management and get your MBA for starts. Most people are going to look at your resume and be like when they see you applying with only a AA.
Further more, you may potentially be messing up your hormones by '"releasing everyday like you are" You got manboobs yet? Look, its already killing your motivation. Replace the time you spend inside being unproductive and get out the house even if you don't have anything to do. Find something positive and productive to do while you're looking for work.
No fap will only indirectly change your life. First you need to take action in getting the things you want out of life. Log off the coli right now, turn your computer off, write down some goals and get to work. Once you get yourself together, come back to the coli and report back.
Make sure you outta JBO though
I've never meditated before; how do you do it? Do you just sit still and close your eyes for awhile?
Also, since I feel like my life is going nowhere that makes it easier for me to fall into these addictions.
If you have a smartphone, I suggest headspace. I pay for the app (10 day trial) but you can find the audio clips on Reddit if money is tight.
I don't have a smartphone but thanks man.
Please don't be dumb enough to believe in this pseudoscience backed idea called no-fap. Just stop watching porn, simple as that.
How is that going to help me? I'm willing to try it but what does that have to do with a porn addiction?
Fasting is a great and needed break from eating, allowing the body to balance homeostasis, untangling emotions from the up-and-down roller-coaster ride addiction produces.
Cant really explain it. It purifies the mind and balances you. Trust me breh, I highly reccomend it.
Its also just helps with overall self control.