Is No Fap worth it? How did you succeed at it?

N*E*R*D

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I am very addicted to porn/fapping/being on the internet in general.

I am sort of depressed/not motivated in my life at the moment. I feel porn/fapping is the only good thing in my life at the moment and can't let go of it. I fap 5 times a day and stay online most of the day browsing forums.

I already made a thread about my issues but to recap: I'm 30 years old and am unemployed/broke (only have 30 dollars in my savings account). I am obese and have a two year degree in Business Management.

http://www.thecoli.com/threads/how-can-i-become-financially-successful.427706/


For those that have done NoFap is it worth it? will it change my life?

 

Charlie Hustle

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I am very addicted to porn/fapping/being on the internet in general.

I am sort of depressed/not motivated in my life at the moment. I feel porn/fapping is the only good thing in my life at the moment and can't let go of it. I fap 5 times a day and stay online most of the day browsing forums.

I already made a thread about my issues but to recap: I'm 30 years old and am unemployed/broke (only have 30 dollars in my savings account). I am obese and have a two year degree in Business Management.

http://www.thecoli.com/threads/how-can-i-become-financially-successful.427706/


For those that have done NoFap is it worth it? will it change my life?

:dwillhuh: @ your life.

Bruh, If anything, you're wasting alot of productivity staying online browsing forums and jacking ya dikk 5 times a day:scust: That shyt ain't natural.:dahell: . Busting 5 times in one day should only be reserved for blood orgies where you can transmute energies with several females:ahh:

Start setting some short and long term goals for yourself. You should finish up your B.S in Business Management and get your MBA for starts. Most people are going to look at your resume and be like:mjpls::mjlol: when they see you applying with only a AA.

Further more, you may potentially be messing up your hormones by '"releasing everyday like you are" You got manboobs yet? :dame: Look, its already killing your motivation. Replace the time you spend inside being unproductive and get out the house even if you don't have anything to do. Find something positive and productive to do while you're looking for work.

:ufdup:No fap will only indirectly change your life. First you need to take action in getting the things you want out of life. Log off the coli right now, turn your computer off, write down some goals and get to work. Once you get yourself together, come back to the coli and report back.



Make sure you stay out of JBO though:sitdown:
 
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Dave24

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:dwillhuh: @ your life.

Bruh, If anything, you're wasting alot of productivity staying online browsing forums and jacking ya dikk 5 times a day:scust: That shyt ain't natural.:dahell: . Busting 5 times in one day should only be reserved for blood orgies where you can transmute energies with several females:ahh:

Start setting some short and long term goals for yourself. You should finish up your B.S in Business Management and get your MBA for starts. Most people are going to look at your resume and be like:mjpls::mjlol: when they see you applying with only a AA.

Further more, you may potentially be messing up your hormones by '"releasing everyday like you are" You got manboobs yet? :dame: Look, its already killing your motivation. Replace the time you spend inside being unproductive and get out the house even if you don't have anything to do. Find something positive and productive to do while you're looking for work.

:ufdup:No fap will only indirectly change your life. First you need to take action in getting the things you want out of life. Log off the coli right now, turn your computer off, write down some goals and get to work. Once you get yourself together, come back to the coli and report back.



Make sure you outta JBO though:sitdown:


How do you beat the intense cravings though? I can only make it 3 days before giving in?
 

THOT CATALOG

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I've never meditated before; how do you do it? Do you just sit still and close your eyes for awhile?

Also, since I feel like my life is going nowhere that makes it easier for me to fall into these addictions.


If you have a smartphone, I suggest headspace. I pay for the app (10 day trial) but you can find the audio clips on Reddit if money is tight.
 

THOT CATALOG

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I don't have a smartphone but thanks man.

No worries breh! Just stick with it. You're learning how to relax and slow down like normal people through meditation. I promise you it's worth it I was in your shoes a while back.

After you get the meditation part down in a few weeks you're going to need to keep yourself busy with life so you don't have time to fap and fall back to old habits. You got this breh!
 

Bless't

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Sheesh... no offense but fapping in your situation would be the one bright thing in my life I'd have to look forward to.

:mjcry:

I'd honestly work on improving everything else about your life and keep fapping.

:yeshrug:
 

Street Knowledge

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Only go into your bed when you are absolutely ready to sleep. If not go to do something productive
 

Lazy Migrant

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How is that going to help me? I'm willing to try it but what does that have to do with a porn addiction?

Cant really explain it. It purifies the mind and balances you. Trust me breh, I highly reccomend it.

Fasting is a great and needed break from eating, allowing the body to balance homeostasis, untangling emotions from the up-and-down roller-coaster ride addiction produces.

Its also just helps with overall self control.
 

Dave24

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Cant really explain it. It purifies the mind and balances you. Trust me breh, I highly reccomend it.



Its also just helps with overall self control.


ok thanks! But, is fasting unhealthy? If not, how many days of fasting do you recommend?
 
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