dora_da_destroyer
Master Baker
cray yall dudes can lose weight eating 2300, even 2000 cals...
IMO, it's "easy" to drop 15-20 lbs in a month, but that rate won't continue into month 2 and 3. Two and a half months for 30 lbs is aggressive, how many pound down are you now? you have about 2 weeks to hit the mid point (15lbs) of your weight loss and hope for that sustained rate the rest of the 5 weeks. Mid-late May seems more reasonable
IMO, it's "easy" to drop 15-20 lbs in a month, but that rate won't continue into month 2 and 3. Two and a half months for 30 lbs is aggressive, how many pound down are you now? you have about 2 weeks to hit the mid point (15lbs) of your weight loss and hope for that sustained rate the rest of the 5 weeks. Mid-late May seems more reasonable