im officially vegan

Wiles

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Black and Brown people in Africa and India have been eating plant based diets long before white people, fukk outta here and apparently Colin Kaepernick should off himself

There are some flat out retarded people on here
so following a cac trend has nothing to do with eating plants breh
 

Rockstar Mom

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Brooklyn!!!!!
Expect friends, family, and co workers to tell you youre looking older brehs.

:stopitslime:
Black friends and especially black family, don’t hold their tongues for anything. Well atleast all the ones I know :mjlol:

If you’re out here looking wicked, your auntie is definitely going to let you know.
 

smokeurobinson

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Vegan is too extreme for me but as a people (black americans) we need to eat more balanced meals.

I avoid dairy & beef besides a slice of cheese here and there.


That sounds nice but when folks talk like this they always forget the poor. If A 3 litter of Soda at dollar general is 1 dollar and orange juice is $3.50. And I'm poor with a bunch of kids....which beverage u think I'm reaching for if the budget is tight?

Grapes are 2 dollars around my way but 'dollar general' has hot pockets for a dollar. Its costly to eat healthy.
 

25YOUTHS!!

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Most people don't have the discipline/time/$$/ knowledge to successfully go full vegan and still meet their (balanced) nutritional needs
That's probably why a lot vegans look flabby and sick, especially the ones that have done it for years and depleted their essential AAs, minerals etc.
Subsisting on cookies and junk food isn't healthy just b/c they're "vegan".... Same with the keto followers that get the triple cheeseburger, but without the bun :whoa:

Everything in moderation
 
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bacon, fried chicken or beef drenched in barbecue sauce

You can eat that too... The elders didn’t eat that shyt every day... Hell they couldn’t afford it..... Fast food and the government subsidizing a lot of the meat industries mad that shyt easily accessible... and it is low quality at that
 

Rockstar Mom

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Brooklyn!!!!!
That sounds nice but when folks talk like this they always forget the poor. If A 3 litter of Soda at dollar general is 1 dollar and orange juice is $3.50. And I'm poor with a bunch of kids....which beverage u think I'm reaching for if the budget is tight?

Grapes are 2 dollars around my way but 'dollar general' has hot pockets for a dollar. Its costly to eat healthy.
They don’t need soda or orange juice. Drink water. What the poor really need is better food education. I mean, right next to the dollar hot pockets are dollar bags of frozen veggies. Frozen fruits as well. Better education will lead to making better choices.
 

MF budz

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A lot of new vegans treat it like a diet instead of a lifestyle. They don’t eat nearly enough calories and they end up dropping a ton of weight very quick while also not getting essential nutrients. Malnourished people rarely look healthy...
This!!! Im going vegetarian soon. Heart disease runs in my family. Not trying to follow the trend. Im not going full vegan but i do plan to cut down on dairy.
 

smokeurobinson

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They don’t need soda or orange juice. Drink water. What the poor really need is better food education. I mean, right next to the dollar hot pockets are dollar bags of frozen veggies. Frozen fruits as well. Better education will lead to making better choices.


That sounds nice. But its not realistic. You think when a poor person goes to a food pantry and gets free food they gonna say 'Rockstar Mom said we dont need this concentrated juice and processed food I got for free so let me give it away instead of feeding it to my kids" Nobody is picky in a soup kitchen either.
 
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