im officially vegan

Apollo Creed

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naw breh. 85% of again is literally sun damage. Melanin is a natural protection from the sun. why you think white people be looking haggard early as fukk wrinkles and such at 30...it aint they fault usually they have limited melanin to protect against the uvb rays. I'm a licensed esthetician breh you not about to try to school me on skin fam no disrespect.

What I'm referring to is when people say having melanin prevents you from getting sick and flabby when they use these examples of older people who take care of themselves. The sun protection is a given.
 

Deafheaven

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What I'm referring to is when people say having melanin prevents you from getting sick and flabby when they use these examples of older people who take care of themselves. The sun protection is a given.

well yeah its a myriad of larry holmes nikkas and nigettes in the world. but thats probs because they just have shyt genetics and or don't take care of themselves. I've yet to see black folks who take care of themselves look their age ever. It doesn't prevent it for sure but it makes it so you almost have to try to look flabby and sick being black unless you just have terrible genes and you can't do shyt about that except have a great skincare routine to help.

my point was avg black person who 25 might could pass for 20, avg white person 25 gonna look their age or older.
 

im_sleep

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Breh, people just make up shyt up and run with it :mjlol:


I had some folks tell me "Africans dont eat dairy" just spreading misinformation all willy nilly.

Had to show them a documentary on various West African Fula tribes who literally live on dairy and only dairy :dead:
My Black studies teacher told me that in college
:russ:

Man when most “woke” people start talking about food and diets I usually tune out.
 

Apollo Creed

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well yeah its a myriad of larry holmes nikkas and nigettes in the world. but thats probs because they just have shyt genetics and or don't take care of themselves. I've yet to see black folks who take care of themselves look their age ever. It doesn't prevent it for sure but it makes it so you almost have to try to look flabby and sick being black unless you just have terrible genes and you can't do shyt about that except have a great skincare routine to help.

my point was avg black person who 25 might could pass for 20, avg white person 25 gonna look their age or older.

my thing is black people who you claim "dont look their age" actually they look how they are supposed to look. lol you are letting sick and flabby people sway your thoughts in that once you hit 25-30 you are supposed to look flabby.
 
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Apollo Creed

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My Black studies teacher told me that in college
:russ:

Man when most “woke” people start talking about food and diets I usually tune out.

you got old folks in damn south GA who eat pork ribs every week smoke cigs and drink henny who outlived Dr.Sebi lol.

At the end of the day if its your time to go you gonna go.

The only thing I will say is as far as America is concerned most of us live very non active life styles and the amount of calories we consume should be adjusted accordingly.
 

YouMadd?

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lol veganism has nothing to do with this. All my fam back in Liberia are wrinkle free and old as hell. When you live an active life style and eat organic foods your body responds accordingly.
I wouldn’t call this guy a “vegan”. He eats more than what vegans eat and restricts stuff that other vegans would normally eat. He is more of an alkaline vegan. that’s cool about your fam, congrats!
 

YouMadd?

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black genetics shocker. I'm 28 and if I shave I look 18. If you take care of yourself whether meat or vegetarian and youre black with decent genes you'll usually look far younger than you are. add in skincare, drinking water etc. its not hard for this to be achieved. Melanin is a cheat code.
Ok

“Decent genes” what doesn’t that even mean :laugh:

No one said anything about it being “hard” to be healthy.

Threadstarter said vegans look sickly, I just posted an ALKALINE VEGAN and he doesn’t look sickly.
 

Patriarch

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Anybody saying this is a cac inspired lifestyle is suspect.
 

im_sleep

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you got old folks in damn south GA who eat pork ribs every week smoke cigs and drink henny who outlived Dr.Sebi lol.

At the end of the day if its your time to go you gonna go.

The only thing I will say is as far as America is concerned most of us live very non active life styles and the amount of calories we consume should be adjusted accordingly.
Foreal, it’s really that simple.

I swear some folks act like going Vegan gonna give you superpowers and the key to immortal life.
:blessed:
:mjlol:
 

Spliff

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This whole thread :mjlol:

You guys keep typing CAC this and CAC diet that but the Honorable Elijah Mohammed says..

A PERSON WHO eats like an animal, three or four times a day and all between meals, cannot retain a beautiful appearance. Eating three times a day and all between meals removes the body’s attractiveness in many ways. We eat meat, but yet meat is not good for us.

One of the dumbest quotes regarding nutrition I've read on this site. :mjlol:
 

Deafheaven

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Ok

“Decent genes” what doesn’t that even mean :laugh:

No one said anything about it being “hard” to be healthy.

Threadstarter said vegans look sickly, I just posted an ALKALINE VEGAN and he doesn’t look sickly.

I know on the coli its cool to base arguments off of outliers so I'm going to let you cook. Don't be daft you know what good and bad genes are. Some people are just going to age faster. Greg Oden for example. I should have said decent genes aging wise, because being a nba level talent denotes dude had good genes elsewhere so i'll take my L on the semantics.
 
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