I quit smoking weed today, could use a few tips.

jadillac

Veteran
Joined
Apr 30, 2012
Messages
54,771
Reputation
8,653
Daps
167,573
Even if you are not chemically dependent, you are mentally dependent on the act.

Anything you do everyday for 3 years is a habit. Good or bad.

But props on wanting to quit if that's a positive change for you. Find something to fill that void. Actually you'll need to find multiple things to fill that void due to the frequency of which you do it.
 

threattonature

Veteran
Joined
May 1, 2012
Messages
23,562
Reputation
3,678
Daps
75,094
Even if you are not chemically dependent, you are mentally dependent on the act.

Anything you do everyday for 3 years is a habit. Good or bad.

But props on wanting to quit if that's a positive change for you. Find something to fill that void. Actually you'll need to find multiple things to fill that void due to the frequency of which you do it.
Facts. I been smoking almost daily for the past 5-6 months after fukking up my shoulder and having surgery on it. Quit about 4 days ago and been cranky as shyt and snapping at everybody.
 

Flexington

All Star
Joined
May 31, 2022
Messages
2,178
Reputation
1,151
Daps
9,589
It will be a journey. I quit (maybe not for good, but we’ll see) after 10 yrs and it was rough.

I used it to help stimulate my hunger and to sleep. The first week was ROUGH.

As others said, try to stay busy. Being idle will lead to boredom which will lead to focusing on cravings.

Since it was a habit you’ll want to replace it with something positive like walks, the gym, whatever hobby you may have been neglecting.

If you’re having trouble with hunger/eating, stay hydrated and use some meal supplements like muscle milk or even an ensure just to keep some nutrients.

Sleep will be rough, if you need some melatonin take it otherwise you’ll have to bear with it. It’s wild how one of the uses for weed for sleep…yet it messes up you REM sleep, especially after prolonged use.

If you want to vent or need motivation there are some good communities on Reddit like r/leaves or r/petioles.
 

Pazzy

Superstar
Joined
Jun 11, 2012
Messages
27,774
Reputation
-6,990
Daps
44,425
Reppin
NULL
Youll be alright. Havent vaped for almost 3 months. Not going to lie. Tempted to buy some ounces on my vacation because im about to have some surgery on new years eve that will have me in pain for sometime. Comtemplating on it though. But as for you, you can do it. First few weeks are tough but youll make it. Discipline and willpower. :salute:
 
Top