I lost over 100 pounds...critique my body..:(

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and the comment above was a jab at the threadstarters physique in a mean way,...you cosigning after you gave props looks like a bakkstabbing quality about you.
:stopitslime:


Pretty much lol...it's cool tho. It's da coli.. I expect that.good looks on my behalf.
 

Da_Eggman

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listen brah i lost 100 pounds in one stage of my life too you need to add as much muscle as you can
 
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damn this nikka was puttin in work. congrats :leon::smugdraper:

how the hoes that knew u before trating u now breh?:smugfavre::obama:

My g, the praise I get from these bytches is cray. It's like when I was a fat sloppy nikka these hoes wanted to do is laugh at my jokes n come to me for advice... Nah sayin "friend" shyt. Now it's all different dey be lOokn like:ooh: when dey see me.. Of course a nikka humble so I hittem wit da :pachaha:

Lol at walkn thru walmart seeing folks I ain't seen in 3 years lookn like:ohhh: u loss soooooo much weight. Life's iight for the moment.
 
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listen brah i lost 100 pounds in one stage of my life too you need to add as much muscle as you can



Tru indeed... Not paying so much attention. To da scale as I once did now I'm more focused on what da mirror is showing me. Gawd I hope deez squats can save a nikka
 

Da_Eggman

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Tru indeed... Not paying so much attention. To da scale as I once did now I'm more focused on what da mirror is showing me. Gawd I hope deez squats can save a nikka

honestly id focus on getting swole you ain't gonna be a skinny cat but you can be big and solid
 

MMS

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Tru indeed... Not paying so much attention. To da scale as I once did now I'm more focused on what da mirror is showing me. Gawd I hope deez squats can save a nikka

you still need to cut atleast 20 more lbs before considering bulking.(regardless of goal, keep lifting heavy)

it is far more rewarding to see your muscles grow with lower bodyfat than it is still carrying significant weight
 
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props breh, that's a huge fukkin feat and you should be proud. most people cant drop a couple of pounds, you shed almost an entire person in weight. don't fall off the wagon :clap:
 
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