I lost over 100 pounds...critique my body..:(
- Thread starter BantuKnotz99
- Start date
loose skin is relatively genetic
incredible progress, just remember this is a lifestyle now so dont get discouraged
it can take a couple months for skin to tighten up, not much you can do outside of lifting and moisturizing
for what its worth, you arent done cutting yet. Wouldnt be surprised if you could cut another 20-30lbs. Loose skin unlike stretch marks is NOT permanent. If you are doing it the right way youll like the way you look
incredible progress, just remember this is a lifestyle now so dont get discouraged
it can take a couple months for skin to tighten up, not much you can do outside of lifting and moisturizing
for what its worth, you arent done cutting yet. Wouldnt be surprised if you could cut another 20-30lbs. Loose skin unlike stretch marks is NOT permanent. If you are doing it the right way youll like the way you look
PortCityProphet
Follow me to the truth
props my dude.
You should be proud of yourself for losing the weight. I'm sure skin tightens over time.
BantuKnotz99
Pro
thank you breh, honestly all I did was squat, run around my neighborhood, jump rope and deadlifts... I noticed alot of da stomach fat started to shred once I started strength training.. It was non stop tho.. In conjunction with tha keto diet I changed my life. A nikka was determined to Neva Eva Eva be fat again.First off congratshow did you loose it and what was your workout routine
thanks breh, ima continue to squat and deadlift,I hope so. I swear I want a leaned out body sooooo badly.
good looks my g that is actually my goal for the summer,to cut another 30 pounds. Yea it did become a lifestyle change for me. A nikka still splurges from time to time...but I defiantly know my limits... I'll Neva be the old me againloose skin is relatively genetic
incredible progress, just remember this is a lifestyle now so dont get discouraged
it can take a couple months for skin to tighten up, not much you can do outside of lifting and moisturizing
for what its worth, you arent done cutting yet. Wouldnt be surprised if you could cut another 20-30lbs. Loose skin unlike stretch marks is NOT permanent. If you are doing it the right way youll like the way you look
thanks breh , I will
thanks my g
will do.
thanks, yeah homie the psychological effects it has on you is crazy. I look in the mirror sometimes and be like this can't be real. Hard work pays off
Tell me about it.
Great inspiration though.
100 whole lbs.
You dropped a whole person
BantuKnotz99
Pro
lol I know rightTell me about it.
Great inspiration though.
100 whole lbs.
You dropped a whole person
this thread made me think of this:
Big props breh.
I also dropped massive weight myself(went from 300's to currently 170's). It does take time for your skin to adjust...just make sure to keep well hydrated as you continue to drop pounds. You also still have fat deposits to burn, of course, so just keep your diet clean, stay hydrated, build muscle then cut down hardcore...this will really help regain elasticity. Congratulations though real talk, you've accomplished something very few can in this obese ass country.
I also dropped massive weight myself(went from 300's to currently 170's). It does take time for your skin to adjust...just make sure to keep well hydrated as you continue to drop pounds. You also still have fat deposits to burn, of course, so just keep your diet clean, stay hydrated, build muscle then cut down hardcore...this will really help regain elasticity. Congratulations though real talk, you've accomplished something very few can in this obese ass country.
where is the pic?