I lost over 100 pounds...critique my body..:(

[BantuKnotz99]

Sorry

 

[nalej]

I think you'll need surgery for that in the future. Good job on the weight loss though.

 

[Spliff]

How quick did you lose the weight?

 

[BantuKnotz99]

I think you'll need surgery for that in the future. Good job on the weight loss though.

I really wanted to avoid surgery but it seems that might be an option FML.... Thanks my g. I'll continue to lift heavy hopefully something will tighten up.. I'm only 23

 

[BantuKnotz99]

How quick did you lose the weight?

5-7 months was the timeframe the majority of the weight was lost,after that it's been gradual.. But overall last week has been a year in my weight loss journey

 

[Uncle Trill]

 

[nalej]

I really wanted to avoid surgery but it seems that might be an option FML.... Thanks my g. I'll continue to lift heavy hopefully something will tighten up.. I'm only 23

yea there are no workouts that will get rid of the loose skin unfortunately.

 

[BantuKnotz99]

I kno

 

[Spliff]

5-7 months was the timeframe the majority of the weight was lost,after that it's been gradual.. But overall last week has been a year in my weight loss journey

Give it time your skin may retract a bit.

Build muscle to fill out some.

I'd give it another year before going under the knife.

Honestly, it could be A LOT worse. But this right here is why you shouldn't let yourself go.

 

[BantuKnotz99]

Give it time your skin may retract a bit.

Build muscle to fill out some.

I'd give it another year.

Honestly, it could be A LOT worse. But this right here is why you shouldn't let yourself go.

Right about that breh, I'm honestly happy, a nikka self esteem is thru da roof, just would like to be more toned up

 

[vidyagamer]

Give it time your skin may retract a bit.

Build muscle to fill out some.

I'd give it another year before going under the knife.

Honestly, it could be A LOT worse. But this right here is why you shouldn't let yourself go.

This. It takes awhile for your body to adjust to the weight loss.

 

[TLR Is Mental Poison]

Damn props on your progress

 

[Mr Bubbles]

Congratulations breh. That takes dedication. What was your routine?

 

[Kilgore Trout]

Congrats but

You should have been taking vitamins while losing weight.

 

[BantuKnotz99]

Damn props on your progress

thanks breh

Congratulations breh. That takes dedication. What was your routine?

thank u, all I did was jump rope, dead lift run and squat...diet was most important tho.. I did the ketogentic diet.

Congrats but

You should have been taking vitamins while losing weight.