I got to speak to Dr. Holick at one of his talks. Black folks need Vitamin D BAD!

[☑︎#VoteDemocrat]

Bathing to get Vitamin D from the sun will work depending on where you are located at on the earth to get the most maximum effect.

Very true.

The farther from the equator you are, the worse your vitamin d is

 

[concise]

I remember being told by my doctor that my levels were low. I take those supplements.

 

[Lana Kane]

nikka my Great Grandma lived to be 94 and she drank and smoke regularly. not trying to poo poo on your shyt. but if you live to be 94 some level of luck is involved(she died at 101) plenty sure many people are dying at 88 who eat healthy.

Why you gotta be a Debbie Downer?