I got to speak to Dr. Holick at one of his talks. Black folks need Vitamin D BAD!

[BelowTheMasonDixon]

Uhh,.you only need to be exposed to sunlight 15 mins a week to get enough vitamin D to stay healthy..but keep believing some cac..

LOL, yall dudes be bugging. so 15 minutes is enough sun to penetrate your black ass skin and be beneficial?

 

[observe]

LOL, yall dudes be bugging. so 15 minutes is enough sun to penetrate your black ass skin and be beneficial?

Yes

 

[BelowTheMasonDixon]

Yes

Can't argue with that. get them rays bruh.

 

[☑︎#VoteDemocrat]

You know what?
Maybe this is why people in the islands are pretty healthy. My grandma's mom lived till 94 with no serious health problems.

could also be diet as well...but the Sun does activate certain beta-endorphins which elevate mood.

 

[observe]

LOL, yall dudes be bugging. so 15 minutes is enough sun to penetrate your black ass skin and be beneficial?

My bad..15 mins twice a week..not once a week

 

[☑︎#VoteDemocrat]

Uhh,.you only need to be exposed to sunlight 15 mins a week to get enough vitamin D to stay healthy..but keep believing some cac..

1. Do you know what vitamin d is or how it works?

2. why is this cac so supportive of ensuring that blacks get more vitamin D AND of theories of evolution in favor of blacks?

 

[☑︎#VoteDemocrat]

2 hours of video how bout some cliff notes

Read the vitamin D wikipedia.

OR...just go buy a supplement that allows you to reach 1000-2000 IUs a day

 

[BelowTheMasonDixon]

My bad..15 mins twice a week..not once a week

So...you think black people only need 30 minutes of sun a week. and the reasoning behind it is that. some white doctor is lying. for ehhhhh what purpose again. he's trying to give us all skin cancer or some shyt? Seriously just asking?

 

[observe]

1. Do you know what vitamin d is or how it works?

2. why is this cac so supportive of ensuring that blacks get more vitamin D AND of theories of evolution in favor of blacks?

Ohh..he has theories of evolution..more reason not to believe his psuedo bullshyt

 

[2Quik4UHoes]

Better get it in your diet, I'm on all my African superfoods. My melanin calls for it.

 

[MostReal]

yep I read up on this about a year ago

 

[Jone2three45]

Bathing to get Vitamin D from the sun will work depending on where you are located at on the earth to get the most maximum effect.

 

[killacal]

This jew cac aint slick, trying to get us all cancer.
Dont be okay with some sunlight be out there till you burn like us oh and sun blocks causes aids

 

[ProfessionallyTrill]

fukk you bottom dwellers, i'm eating lemon pepper wings and smoking silver kush. My life is all I have, my bong, my bytch, my pad.

This made me laugh for some reason

 

[☑︎#VoteDemocrat]

This jew cac aint slick, trying to get us all cancer.
Dont be okay with some sunlight be out there till you burn like us oh and sun blocks causes aids

This doesn't make ANY sense.