MikeBrownsJob
Seattle fan since 2013 *deal with it slime*
Probably my most important toys are my garmins. They are really good for training and keeping up with how many miles you log. I remember back in the day with the journals. Now everything is digital. As far as training. I do 10 days straight(2-3 two a days) then a day off and go for 7 days then a day off and back to 10 days straight and alternate like that. It's good for maintenance and prevents over-training for me. Something I dealt with in college. Chronic fatigue, never getting faster, interrupted sleep, etc.