I'm now down to 6 sets for 300 with proper form in 20 minutes. When I get down to 15 mns I'll increase to 400-450. By year end I want to do 600 in 30 mns. GASPPPP! "One of the greatest running backs of all time, Hershel Walker, does 750 to 1,500 pushups daily as a main part of his workout regimen to support his new passion: martial arts fighting" Are Pushups a Good Workout? | LIVESTRONG.COM
For me its the fat burner that lets me eat/drink/fcuk and smoke as much as I want but this dude's a beast!
I haven't just concentrated on push ups in a long time.
But a I usually superset them with my rows. I Know I can do 25 decline push ups when doing them right after rows.
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