How Do You Handle Cheat Day?

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You not still losing? I did it this summer and lost hella weight (fat). I live and die by it now. (currently bulking)
I am losing, I just don't do iifym because it seems as though anything that A: Doesn't add to my macros/is unhealthy or B: Goes beyond my caloric cap, makes me gain. I'm deadass trying to have a MAX of 2200 a day and that's what I'm considering "heavy".
 

Bless't

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I can't even do iifym anymore...I have a fat gene I sweatergod :mjcry:.

Niiiiice.

EucIfYY.gif
 
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