HELP: how does one achieve this look?

DonKnock

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im from the dark continent, we don't need all that shyt to get big.:blessed:


His vascularity is nowhere near Arnolds:francis:
 

Art Barr

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I don't mean his competition physique was just genetics, just that AAS adds on top of what you genetically already have in terms of insertions, bone structure, arm length, shoulder width, etc. I don't even think Arnold had the best overall physique among his contemporaries, Serge Nubret did, and possibly Frank Zane as well.

They just brought back "that look" as a competition category, e.g. classic physique:

NPC/IFBB Announces New Division - Classic Physique


All of fitness is egghead software bro science and when you see Arnold without roids.
He looks just like a guy who lifted what he rowed, pushed and pulled for real.
If Arnold was a natty, he would not have blown anyone off the stage just because of his natural genetics.
As the human body when sculpted for that exact look will all look the same.
if the same number of repetitions are hit and used to cut effectively. Even guys with excess tissue in their pecs.
would eventually blaze that tissue away. if they pushed and pulled or rowed like Arnold as many times in repetitions, without roids.
If it was possible to push the human body to push/pull/row that many repetitions. To achieve the same look or standard.
They only praise Arnold as the Austrian OAK.
All because arnold achieved the gateway highest figure draw and stature politically.
that could be attained from a career as a former body builder and he is the gateway model of the full gamut of success in their industry.
Plus body building is, imo a covert steroid using community.
That shares information for bodybuilders in covert manners and share tips.
on using roids as all the information they share is egghead software coded content.
so they can all compete and use roids.

So, trying to put Arnold Schwarzenegger on some pedestal.
Just as a human specimen is you buying into the sensationalism.
Of Arnold as body building's gateway model and also figure.
to buffer their use and covert study and documentation of roid use.


Art Barr
 

DonKnock

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All of fitness is egghead software bro science and when you see Arnold without roids.
He looks just like a guy who lifted what he rowed, pushed and pulled for real.
If Arnold was a natty, he would not have blown anyone off the stage just because of his natural genetics.
As the human body when sculpted for that exact look will all look the same.
if the same number of repetitions are hit and used to cut effectively. Even guys with excess tissue in their pecs.
would eventually blaze that tissue away. if they pushed and pulled or rowed like Arnold as many times in repetitions, without roids.
If it was possible to push the human body to push/pull/row that many repetitions. To achieve the same look or standard.
They only praise Arnold as the Austrian OAK.
All because arnold achieved the gateway highest figure draw and stature politically.
that could be attained from a career as a former body builder and he is the gateway model of the full gamut of success in their industry.
Plus body building is, imo a covert steroid using community.
That shares information for bodybuilders in covert manners and share tips.
on using roids as all the information they share is egghead software coded content.
so they can all compete and use roids.

So, trying to put Arnold Schwarzenegger on some pedestal.
Just as a human specimen is you buying into the sensationalism.
Of Arnold as body building's gateway model and also figure.
to buffer their use and covert study and documentation of roid use.


Art Barr


I agree that roids will give someone a superior physique to someone who is natty,


But I have to disagree about muscle insertions and skeletal frame differences:manny:

One example:
Uneven abs

1396142_f520-248x300.jpg


Even Abs:

Best-Abs-Exercises-2.jpg



There is a natural disposition to symmetry for humans and something like having uneven ab insertions cannot be fixed by more reps and sets:yeshrug:
 
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