Health purchases that improved your life

Bleed The Freak

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i cut out cow milk entirely except for cheese... cant give up my cheeses. i switched to Kefir for my stomach issues. regular milk makes me have to take a dump, nasty bloated feeling. this shyt is wonderful

Lifeway-Lowfat-Milk-Blueberry-Kefir-32-fl-oz_fc1fe05b-a467-4270-8436-c21b760265ae.e532506d196d7f50ba3122323fed5ebb.jpeg

Yep the biggest problem is in America we have a bunch of stuff in food that's not even legal anywhere else.

Same here man. I drink šŸ„„ milk and my šŸš½ be like :ahh:
 

DaddyFresh

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i got the oura ring for black friday. sending it back soon cuz it's trash.
it gives no live info unless you bluetooth into the app so it's useless for me because im used to that live feed from a watch
also there is too much info that i am not going to make use of on the app so i'm wasting resources
i just got tired of wearing fit watches aesthetically speaking (i am going for a more elegant look these days) and the ring looks cuter but it can easily be useless
Good to know waiting on that apple ring :wow:
 

Bleed The Freak

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In all seriousness though, if people are having digestive issues if you start eating avocados and some almond butter if you're not allergic and have some coconut milk it's a night-day difference
 

Buddy

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I want to hear everything about it. I think it's a dope. Only thing I don't like is the paywall.
Finally got it :wow: finna take a minute to get used to wearing it and it says it takes two weeks to calibrate my levels. Tons of shyt on the app though, I'll have to sit down and really check it all out. Typical meditation shyt. Some experimental shyt they got running with AI to advise better sleep habits, take a pic of your plate and it'll analyze it for you??? :leostare: etc
 

Buddy

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I developed a runny nose and coughing up phlegm these past two days. Weather is all over the place and a freeze is coming tonight :francis: I don't FEEL sick but its still annoying. Oura has this "Symptom Checker" feature, and I keep checking but it hasn't picked up anything...


Idk if should be proud of immune system (I almost NEVER get sick) or call bullshyt :patrice:
 

Buddy

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It took 90 days but I finally got my Oura "Chronotype". I was expecting a lot more info but the analysis they did provide seems accurate. Especially that part about being innovative :obama: @Wildin
Screenshot-20250205-182701-Oura.jpg
 

Buddy

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Lumen, tracks metabolic health
lumen_device_mobile_10.webp
I decided against this shyt too. Its gotta be for morbidly obese people. I already know what I need to do to get in shape and it aint this shyt.
 

Wildin

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It took 90 days but I finally got my Oura "Chronotype". I was expecting a lot more info but the analysis they did provide seems accurate. Especially that part about being innovative :obama: @Wildin
Screenshot-20250205-182701-Oura.jpg

I'll bump this at the end of the month once you have time to wear it consistently. By then hopefully it should have some substantial data. If I don't wear my watch for like 3 days I have to wear it for 5 days or so just so it can recalibrate and get data, find patterns and shyt.
 

Buddy

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I'll bump this at the end of the month once you have time to wear it consistently. By then hopefully it should have some substantial data. If I don't wear my watch for like 3 days I have to wear it for 5 days or so just so it can recalibrate and get data, find patterns and shyt.
Yeah do that in case i forget.
I am NOT in the best shape anymore, been too busy celebrating the new place. I told the AI to get ready for shift in my metrics tho cause I'm back at it
 
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