I think the whole Alkaline foods and stuff is BS. I will say We eat too much meat, but meat is not supposed to be cut out completely. IMO moderate Meat Consumption, cutting out/limiting processed food intake, and fasting will have you good.
The human body wasn't made to eat meat breh. Look at all of the real carnivores in the animal kingdom, were not really like them. We don't digest it well. Most of what we eat isn't natural at all but it's been normalized so people and corporations can make money. The government, FDA, grocery store, farmer, etc don't give a fukk about us, they'll tell us anything is "healthy" if it'll help them line their pockets. This is the same country allowing alcohol and tobacco to be consumed at will but bans marijuana.I think the whole Alkaline foods and stuff is BS. I will say We eat too much meat, but meat is not supposed to be cut out completely. IMO moderate Meat Consumption, cutting out/limiting processed food intake, and fasting will have you good.
We shouldn't though. All you have to do is embrace the sun. But when corporations have you working at a desk during all the daytime hours and when you get off its dark outside I guess it's difficult for some. That's another reason our people need to be more entrepreneurial, it's literally negatively affecting our health working for white folks.I would say the biggest nutritional deficiency black people suffer from is a lack of vitamin D.
The human body wasn't made to eat meat breh. Look at all of the real carnivores in the animal kingdom, were not really like them. We don't digest it well. Most of what we eat isn't natural at all but it's been normalized so people and corporations can make money. The government, FDA, grocery store, farmer, etc don't give a fukk about us, they'll tell us anything is "healthy" if it'll help them line their pockets. This is the same country allowing alcohol and tobacco to be consumed at will but bans marijuana.
We shouldn't though. All you have to do is embrace the sun. But when corporations have you working at a desk during all the daytime hours and when you get off its dark outside I guess it's difficult for some. That's another reason our people need to be more entrepreneurial, it's literally negatively affecting our health working for white folks.I would say the biggest nutritional deficiency black people suffer from is a lack of vitamin D.
Don't know