Health Nutrition For The Black Man And Black Woman- A Talk With Dr. Sebi

[Medicate]

Alright brehs and brehettes....I held off on putting this on here for awhile but time to put you on some healthy shyt.

I used to listen to a sister named Sister Abundance child on Blogtalk radio and she brought on Dr Sebi, who some of you should know....the broadcast was

Before you get into the health information in the blog, you need to listen to the broadcast(below) Shyt going to have you in the clouds......... I still follow his health guide when I shop till this day......


"The Herbs Are For The Healing Of The Nation"

Here's one of the best lectures i've heard by Dr. Sebi:

A Conversation w/ Dr. Sebi

Dr. Sebi's Cell Food | The Official Web Store of Dr. Sebi

Dr. Sebi's Cell Food




Mucus is the only disease, when it spreads or is in heavy amounts, you are more prone to the spread of infections, that were already there or became present from eating the wrong food....

Dr. Sebi has utilized this treatment to reverse pathologies. On an average most pathologies take one week to 6 months to reverse, depending on the individual. Everyone's body is different. One must understand that you must follow Dr. Sebi's suggested diet. The diet consist of eliminating all Acid based foods from the body.

One must first start with removing dead animals and dairy products from their diet. There are also several vegetables on the market that are hybrids. These vegetables do not supply the body with any nutrients. Some people believe they are eating healthy foods when in fact they are eating man made hybrids. Tofu and Soy. These two products are also HYBRIDS.

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NUTRTIONAL GUIDE-RECOMMENDED FOODS

VEGETABLES - Dr. Sebi says,“Avoid using a microwave, it will kill your food”.

Amaranth greens – same as Callaloo, a variety of Spinach

Avocado

Asparagus

Bell Peppers

Burro Bananna

Chayote (Mexican Squash)

Cucumber

Dandelion greens

Garbanzo beans (chick peas)-optional

Izote – cactus flower/ cactus leaf- grows naturally in California

Jicama

Kale

Lettuce (all, except Iceberg)

Mushrooms (all, except shiitake)

Mustard greens

Nopales – Mexican Cactus

Okra

Olives

Onions

Poke salad -greens

Sea Vegetables (wakame/dulse/arame/hijiki/nor i)

Squash

Spinach (use sparingly)

String beans

Tomato – cherry and plum only

Tomatillo

Turnip greens

 

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RECOMMENDED FOODS

FRUITS - Dr. Sebi says,” no canned or seedless fruits”.

Apples

Bananas – the smallest one or the Burro/mid-size (original banana)

Berries – all varieties- Elderberries in any form – no cranberries

Cantaloupe

Cherries

Currants

Dates

Figs

Grapes -seeded

Limes (key limes preferred with seeds)

Mango

Melons -seeded

Orange (Seville or sour preferred, difficult to find )

Papayas

Peaches

Pears

Plums

Prunes

Raisins -seeded

Soft Jelly Coconuts

Soursops –Latin or West Indian markets)

Sugar apples (chermoya)

 

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ALL NATURAL HERBAL TEAS

Alvaca

Anise

Chamomile

Cloves

Fennel

Ginger

Lemon grass

Red Raspberry

Sea Moss Tea

 

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RECOMMENDED FOODS-

SPICES & SEASONINGS

Mild Flavors

Basil

Bay leaf

Cilantro

Dill

Marjoram

Oregano

Sweet Basil

Tarragon

Thyme

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Pungent & Spicy Flavors

Achiote

Cayenne

Cumin

Coriander

Onion Powder

Sage

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Salty Flavors

Pure Sea Salt

Powdered Granulated Seaweed

(Kelp/Dulce/Nori – has “sea taste”)

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Sweet Flavors

100% Pure Maple Syrup – Grade B recommended

Maple “Sugar”(from dried maple syrup)

Date “Sugar”(from dried dates)

100% Pure Agave Syrup –(from cactus)

 

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RECOMMENDED FOODS-

NUTS & SEEDS -(includes Nut & Seed Butters)

Raw Almonds and Almond butter

Raw Sesame Seeds

Raw Sesame “Tahini” Butter

Walnuts/Hazelnut

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Dr. Sebi has recommended the foods that are listed here for the reversal of disease for over 30 years. If your favorite food is missing from the list, our research and results have proven that it has no nutritional value and may be detrimental to your health.

 

[Medicate]

Brothers and sisters you must eliminate rice from your diet, especially the ones that are high or infused in starch.......

Starch is a poison, a cyanide, and is the components of the rice products, potato and ect you find in the asian/western/european diets, and since we've been disconnected from our own genetic-connected diets, we have become like the european white in more ways than one.....

Cyanide

In our research, we discovered only natural plants - plants made by Nature -are alkaline, and do not distress the body when ingested. In contrast, plants containing starch are necessarily acid because nature does not produce starches. Furthermore, what we discovered to be a key component in starch or acid-based plants is the presence of CYANIDE.

 

[Medicate]

Germs. Virus & Bacteria

According to Western medical research, diseases are a result of the host being infected with a "germ", "virus", or "bacteria". And, in their approach in treating these "infestations", inorganic, carcinogenic chemicals are employed. But by consistently utilizing the same premise and methods, they have consistently yielded ineffective results. In essence, in the 400-year tradition of the European philosophy of medicine, their approach in treating disease has yet to produce any cures.

In contrast, our research refutes the germ/virus/bacteria premise. The USHA Research Institute reveals that all manifestation of disease finds its genesis when and where the mucous membrane has been compromised. For example, if there is excess mucous in the bronchial tubes, the disease is Bronchitis; if it is in the lungs, the disease is Pneumonia; in the pancreatic duct, it is Diabetes; in the joints, Arthritis.

 

[Medicate]

A.I.D.S.

Most are astonished to hear the USHA Research Institute cures A.I.D.S. But once one understands the genesis of all disease is a result of compromising the mucous membrane, it is easy to see that A.I.D.S., or any disease, for that matter, is curable.

So, where do we find the mucous in Acquired Immune Deficiency Syndrome? The mucous is found in the skin tissue, the blood, and the lymphatic system, otherwise known as the Immunological System. In removing the mucous from the immunological system, the USHA Research Institute has been successful in curing not only A.I.D.S., but Sickle Cell Anemia, Diabetes, Blindness, Impotence, and many other ailments as well.

 

[Medicate]

The Black Man And Black Woman

For optimal health, the Black Man's genetic constitution requires the consistent consumption of organic natural plant food - that is, vegetation that grows NATURALLY-not created in a laboratory. With natural plants, the molecular structure is complete, containing the exact mineral components present in the human body.

In contrast, laboratory plants are created as a result of man tampering with Nature; in effect, creating an incomplete molecular structure (commonly known in Biochemistry as a protoplasmic poison).

In essence, the high electrical resonance of the Black Man must be complimented by organic natural plant food containing an equally high degree of electrical resonance. Our research shows an ELECTRIC BODY requires ELECTRIC FOOD. This is known as CHEMICAL AFFINITY, which is necessary for ASSIMILATION of the nutrients to occur.

Bio-Mineral Balance

Unlike other therapies, the African Bio-mineral Balance specifically benefits the nutritional needs of the African gene structure. But the beauty of the is, because of its highly electrical nature, it has ample capacity to accommodate entire human species. Over the years, we have treated people from all walks of life.

In our early years, the bulk of our clientele were Mexican and Caucasian, who benefited especially from cures for Diabetes, Lupus, and diseases of the central nervous system - from Insanity to Schizophrenia to Paranoia. We are proud to say our methodology, though initially designed to rescue the African gene, compliments the genealogy of all races.

This cannot be said of other therapeutic approaches, however. Other therapies - including the allopathic, homeopathic, naturopathic approaches - may yield benefits for other gene types, but fail to meet the nutritional needs of the African gene because the substances used in those therapies do not compliment its high electrical resonance.

 

[Medicate]

Acid & Disease

All of the African Bio-mineral Balance compounds are comprised of natural plants; which means its constitution is of an alkaline nature. This is important - and instrumental in our success in reversing pathologies - because disease can only exist in an environment that is ACID; thus it is inconsistent to utilize inorganic substances when treating disease because they are of an acid base.

Only consistent use of natural botanical remedies will effectively cleanse and detoxify a diseased body, reversing it to its intended alkaline state. Our system of nutrition goes even further. In addition to removing the accumulation of years of toxins, the replaces depleted minerals and rejuvenates damaged cell tissue eroded by the acid, diseased state.

The DIET

The same culprit is undermining the health and well being of everyone.That culprit is THE DIET. Specifically, we have been conditioned to ingest so-called "foods" that create an acid environment in the body. Black People in particular are so far removed from what our genetic constitution requires to be nutritionally sound, it is remarkable we have survived through the generations!

When was the last time our bodies were truly nourished? The sad truth is, we have no idea what our ancestors ate before the coming of the European colonialist. Starch, milk, animal flesh, and hybrid plants have never been a part of our indigenous diet because these artificial, toxic substances are incompatible with our genetic constitution.

Enduring centuries of malnourishment due to the adulteration of our food supply, we have been conditioned to believe corn, wheat, rice, beans, potatoes, millet, cassava, palm oil,carrots, hogs, goats, lambs, cows, chickens, eggs, dairy products, and many other toxic artificial substances are not only "food", but are indigenous to the land known as "Africa".

 

[Medicate]

 

[010101]

when motherfukkers start growing to 6'3 240lb
run a 4.3 forty
have a 40+ vert
bench the standard 225 20 or more times

without animal protein I'll switch

I've considered the vegan thing and I'm familiar with dr.sebi
but FRFR I'd rather die brolic as fukk than frail mane

and we all gonna die even the vegans
it's enough to eat a balanced clean diet IMO*

 

[Medicate]

@Raedawn07 @MarsPunka

Small favor to ask....can either of you move this to the Salon and make it a sticky?

I think this is a beneficial thread.....

 

[2 Up 2 Down]

I need to add more fruit to my diet to replace junk food (chips and candy)

 

[Rawtid]

I have a book called Nutricide and it goes by the same/similar principles. Great post!! Great information!!