that would be awesome if i wasnt lactose
bruh just buy lactose free 2% milk or 35% cream.
Since lactose free products usually costs more, just buy either the cream or milk as lactose free, not both. When you mix the two, the lactase enzyme in the lactose free product will still break down the non lactose free product.
The only trouble with this method is that you would have to let it sit for 24 hours prior to consuming to allow the lactase to do its work.
The taste is pure piffery, light on the stomach and packs on a crazy amount of weight.
My current regime is 6-8 of these per day along with 3 square meals. I am gaining about 9-10 lbs a week and almost all of it is muscle.