Fukked up my Back.. I shoulda Warmed Up!!

Busted_Toes

Veteran
Joined
Sep 14, 2013
Messages
9,030
Reputation
6,284
Daps
69,015
Fukk it, i been through worse. I just got to take it slow the next couple of days. Porn will make it better. Going to make a playlist from my collection and just relax before the fight.
 

Buddy

Keep my name out of it
Joined
Apr 28, 2014
Messages
19,397
Reputation
6,300
Daps
80,925
I been :flabbynsick: lately and decided to do some burpees. Of course i didn't warm up. I do about 20 reps (10 per set) and on my third set all i heard was a pop... Now my lower back on the left side is killing me. I haven't worked out in so long, i forgot to warm up :snoop: Now i got lower back pain ... :mjcry: Can't even lie down without pain radiating down my lower left leg :mjcry: this might be worse than constipation.

How am i supposed to sleep? On my stomach? :dame:
 

Harry Sax

Formally mr 321
Joined
May 1, 2012
Messages
13,811
Reputation
-2,165
Daps
35,367
Fukk it, i been through worse. I just got to take it slow the next couple of days. Porn will make it better. Going to make a playlist from my collection and just relax before the fight.
Wait till dat bytch lock up and start spasming :damn:
 
Top