Francis Ngannou and Anthony Joshua are proof that Physique doesn’t matter in combat sports

King

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Having a really muscular physique is actually a disadvantage because muscle is very stiff and uses a lot of oxygen.
Lean and ripped swimmer bodies are the ideal for fighting, slightly chubby dad bods are second.
Ehh, that’s always been an overrated take.

Muscle doesn’t make someone move like they’re 300lbs. Nor does it really slow someone down beyond marginally.

It’s just that muscular dudes neglect cardio because they’re usually shorter and stockier, not really point fighters so much as knockout artists.

Lean fighters are typically better fighters due to the fact that they’re almost always guaranteed to be taller and have a greater reach, which is a huge advantage. Almost as great as weight, if not slightly more.
 

Crude

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Most of those guys that are elite MMA fighters and boxers are lean with chiseled physiques and not overly muscular.

Guys like Jon Jones, Israel Adesanya, Kamaru Usman, Terrance Crawford, Usyk and others are good examples of this all are wiry lean guys with long reach and are not overly muscular. I think guys with that body type have a significant advantage over the shorter, stockier, and more muscular guys as it relates to combat sports.

Typically guys that carry more muscle mass are not as well cardio conditioned either and a bit plodding and slower which are very important characteristics for an elite fighter.

I’d take speed and endurance over power and strength any day in that profession.
 

Keengcong

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Most of those guys that are elite MMA fighters and boxers are lean with chiseled physiques and not overly muscular.

Guys like Jon Jones, Israel Adesanya, Kamaru Usman, Terrance Crawford, Usyk and others are good examples of this all are wiry lean guys with long reach and are not overly muscular. I think guys with that body type have a significant advantage over the shorter, stockier, and more muscular guys as it relates to combat sports.

Typically guys that carry more muscle mass are not as well cardio conditioned either which is very important for an elite fighter.

there’s no way you have seen Jon Jones lately and Usman is one of the biggest in his weight class
 

Crude

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there’s no way you have seen Jon Jones lately and Usman is one of the biggest in his weight class
I’m more of a casual MMA watcher. He was lean the last I saw. He must be getting bigger and trying to go up in weight now.
 

RARI_Godwind

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Name some greats of combat sports that have 0 loses. I want you to see something. :pachaha:
 

Henny and_ HotWings

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Bmore stand up!
Some of y’all just say ANYTHING on these threads…. So now only dudes who are lean and trim like swimmers and nikkas with Dad Bods are good fighters……. and having a built, strong frame is useless???

:mjlol:…………….:francis:
 

UpAndComing

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That Heartbreak album, Top 10 album of all time IDGAF :wow::wow::wow::wow::wow:
 

TM101

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Some of y’all just say ANYTHING on these threads…. So now only dudes who are lean and trim like swimmers and nikkas with Dad Bods are good fighters……. and having a built, strong frame is useless???

:mjlol:…………….:francis:
You can be lean and have a strong frame at the same time. Most body builders have weaker muscule fibers than gymnasts. Its about building functional muscle over water weight and bulk
 

Henny and_ HotWings

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Bmore stand up!
You can be lean and have a strong frame at the same time. Most body builders have weaker muscule fibers than gymnasts. Its about building functional muscle over water weight and bulk

Wow! What a broad generalization…. And now all guys that have muscle are carrying a ton of water weight?


no…….

maybe if they’re just plain outta shape, they yeah… but some of the greatest boxers of all time and bare knuckle fighters have had a decent amount of muscle mass
 
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