Food/meals that are low in calories, that will fill u up and tasty?

Piff Huxtable

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Oatmeal is not nasty. It takes good you just have to prepare it right.


I use sugar-free Pancake syrup, which may by controversial to some, and I also add Yogurt-Butter or real Butter.

Sometimes I eat Oatmeal like Grits/rice and just eat it on the side with Meat and Eggs. You just gotta think outside the box man.
i just pour hot water over my oatmeal :birdman:
 

Maschine_Man

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Oatmeal
Eggs
Anything high in protein always gets me. :wow:
As soon as I saw this thread I was gonna say the same thing.
anything with lots of protein does it for me as well.

I also got this nature valley high protein granola stuff that I put in a big bowl of yogurt that fills me up pretty good and its low in calories ....like 300 calories low(for yogurt and granola)
just make sure you buy the low cal yogurt
 

Bsmitty156

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Maybe expand your veggie palate? I was raised on buttered rice, bread and juice so it took me forever to like real food but try cooking them different ways.

roasted broccoli and garlic
watermelon and shrimp salad
strawberry and spinach salad
spinach and mushrooms
pan fried kale with tomatoes, mushrooms, garlic, grilled chicken chunks and bowtie pasta
bell peppers sliced as a snack
carrot sticks and hummus
spinach drinks or side salads
greek yogurt with raw honey and dash of cinnamon
salmon, chicken, shrimp, black beans
shark isn't that healthy cuz the mercury but its tasty and adds variety

I try to drink water with lemon and mint leaves to fill up a lot too.

Check out yummly.com it's the pinterest of recipes for when you can't think of anything.
 

HHR

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Puffed Kamut is excellent for voluminous snacks

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