Food/meals that are low in calories, that will fill u up and tasty?

[sanityovar8ted]

More water, more filling foods like those being suggested.

all i see is eggs and oatmeal being suggested, what about for dinner?

 

[semtex]

all i see is eggs and oatmeal being suggested, what about for dinner?

Meat and veggies. Lotta broccoli. Drink lots of water throughout the day as well.

 

[sanityovar8ted]

Meat and veggies. Lotta broccoli. Drink lots of water throughout the day as well.

what meats are best? Im trying to stay away from red meat as much as possible.

 

[semtex]

what meats are best? Im trying to stay away from red meat as much as possible.

Chicken fish turkey

 

[sanityovar8ted]

Chicken fish turkey

thank u kindly sir

 

[iBrowse]

The basics:

Tuna Steak
Chicken Breastases
Boiled Eggs
Oatmeal
Broccoli

 

[The ADD]

Chia Seeds for:
Salads
Protein Shakes
Oatmeal
Greek Yogurt

 

[labrokejames]

Throw 4 cups of spinach with 2 of your meals. Talk about VOLUME.

 

[sanityovar8ted]

All this shyt makes for some boring ass meals tho

 

[The ADD]

All this shyt makes for some boring ass meals tho

What do you normally eat

 

[semtex]

take caffeine to suppress your appetite.

 

[sanityovar8ted]

What do you normally eat

I do alotta oven frying (baking) and different vegetable combos. It just seems difficult to come up with new recipes with limited options.

 

[sanityovar8ted]

LLike in pill form

take caffeine to suppress your appetite.

 

[semtex]

LLike in pill form

I PREFER COFFEE BUT DO U

 

[sanityovar8ted]

I PREFER COFFEE BUT DO U

imma coffee drinker but u saying take threw me off.