How much protein is in one of those whole chickens?
One half w/skin is like 650 Cals/80grams protein/2 grams of carbs...
So double those numbers up...
w/o the skin you can take off about 200 cals because the skin is all fat....
How much protein is in one of those whole chickens?
One half w/skin is like 650 Cals/80grams protein/2 grams of carbs...
So double those numbers up...
w/o the skin you can take off about 200 cals because the skin is all fat....
+
=
This.post a pic of your body nh and let me see why this expensive protein is worth the money
ISOPURE>>>>>>>>>
The Powder(two scoops): 210 Calories 50 grams Protein/0 Cals/1 gram fat
The single serving drinks: 160 calories/50 Grams of protein
what does bottle things taste like? GNC guy said bad shyt about it, but i didn't believe em
The Bottles shyt just tastes like Juice
Kind of like the corner store barrel juices
What did the GNC guy say about it? I've only heard it was the best...
said it gives you the bubble guts
Let me put you up on something . .
Thank me later brehs
I just switched to that as my only powder. I'm trying to cut back and get as much through food as possible. I take those before working out after work and if I need I'm going to be running around and can't sit down. Trying to keep them to weekdays only.