What does "help" look like for DrX?
Lets imagine he receives help and it "works", what will his behavior look like, post help?
Talking to his family offline with the same stuff he brings on here....assuming he has family to do this which he might not and may be the root of the issue.
Going to a therapist and chopping it up to gain some insight instead of being on here which is just an endless feedback loop.
Getting a mental evaluation to see if there is a chemical imbalance and if medication may be needed.
Then generally stuff like working and exercising to mentally fatigue himself so he won't think so much.
Idk what the outcome of this is but the current way isn't working...